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1500 Calorie Vegetarian Diet Plan | Healthy Diet Plan For Vegetarians In 1500 Calories | HealthifyMe

In this “1500 Calorie Vegetarian Diet Plan” video by HealthifyMe, will take you thru a pattern 1500 Calorie Vegetarian Diet …
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In this “1500 Calorie Vegetarian Diet Plan” video by HealthifyMe, will take you thru a pattern 1500 Calorie Vegetarian Diet …
source
In this "1500 Calorie Vegetarian Diet Plan" video by HealthifyMe, will take you through a sample 1500 Calorie Vegetarian Diet Plan that all of you can watch to understand and implement in your diet.
Other videos in the series:
12 EASY DIET TIPS TO CUT 1000s OF CALORIES – https://www.youtube.com/watch?v=TJXrRaP8WPs
10 DIET TIPS TO INCREASE PROTEIN INTAKE FOR VEGETARIANS – https://www.youtube.com/watch?v=e3JoCSFIF94
10 HEALTHY SNACKS UNDER 100 CALORIES – https://www.youtube.com/watch?v=A8ZX0gCgEX4
12 COMMON DIET AND NUTRITION MYTHS PEOPLE STILL BELIEVE IN – https://www.youtube.com/watch?v=xBEKrnXKIg8
#VegetarianDietPlan #HealthyDietPlan #HealthifyMeDietTips #HealthifyMeDietPlan #HealthyLivingWithHealthifyMe #BellyBurn #LoseWeight #WeightLoss #HealthifyMe
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Anyone tried this for weightloss?
0 knowledge…..๐
Atleast you could have added Hindi subtitles, so that other people can also understand
very low proteins
Avoid nuts and other calorie dense foods
Background music me DJ hi lagadete…….
bruh that caption – really annoying
bkchodi jyada hai
This is the best ever video I have watched for weight loss. this video relived my anxiety towards cutting carbs and leaving roti and rice, being an Indian foody that too a hostler it's almost sounds impossible to leave them. This diet is more or less comforting with our daily habits. I am following almost same with 1.5 hours of daily gym. Just I need to control the portions in lunch and dinner. Suggest me some tips over that too. Do I need any modification Ma'am ? Do I need to cut more calories or just eating my maintenance calories with workout is ok? I have to study all the time and I can't study if I am hungry, but with healthy eating enough to keep me full and workout I am ok.
Um..I'm not in India so no idea how to use this information…:)
Mam protein kitna a
Nice good advice ๐
This is bad for weightloss and general health. If you eat 5-6 times a day, your insulin will spike everytime you eat and gradually you will lose portion control and gain weight instead. Goal to eat 2-3 times a day with high protein and medium fat with little to no carbohydrates. And try a intermittent fasting with 8-16 or 6-18 eating-fasting period.
Thanks a lot of mam
I have gone through so many YouTube channels they didn't explained it well, I'm not that fat nor skinny but just normal. one of my friend asked me, you eat lot why not u get fat, that time I felt hard what to answer her, but after watching your video I got answer. The diet plan you had explained here is my daily routine. Eating more vegetables are very good for Health.
Eating so much ๐คand still 1500 kcal ๐ than I think I already eat less than 1500 kcal ๐๐๐๐…than too I look mascular
Mam it's amazing mam please tell me can we take a glass of cow milk in lunch๐
How to we know which cup or bowl as there are so many sizes?
How about for men. Iโm a male 5:10. 13 stones
Thank you mdm..Very Usefull for this video…๐โค๏ธ
Loved the Lecture โค๏ธ๐ฎ๐ณ
Watch this video with 1.25 speed.. Thank me later.. ๐
Iam a vegetarian and my diet constitutes exactly the same thing you mentioned here. However I add more of chickpeas, both white and brown in my diet for Protein. This is the best video I came across on diet. Thank you.
Nice
perfect plan.
Good
Good