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7 Tips How to Feel Great, Improve your Health, Wellness, Nutrition and Fitness



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25 Comments

  1. Hello! Your video was so instructional. I've been trying to search for a YouTube video that explains the topics in this vid! πŸ‘Œ The part at 1:32 is useful. Your content reminds me of the content of Doctor Ethan! Dr's videos are insightful and I really learned a lot for exams. He is the most informative health enthusiast in Europe and he talks about health symptoms and diabetes.

    Go check out his YT out and give the med student a subscribe! πŸ‘‰ #DrEthanHealth

  2. Hello there. Your video was so insightful! I've been trying to search for a knowledgable vid similar to yours that explains the stuff in this YouTube vid! πŸ§‘β€βš•οΈ πŸ‘©β€βš•οΈYour vid totally is similar to the vids of this informative med student Dr. Ethan! Doctor's tips are really educational and he helped me a lot on school!

    You should really watch his page out and give the Dr a subscribe here! πŸ‘‰ #DrEthanEducational

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  4. hi everyone ,if anyone else wants to uncover binuaral beats try Corbandy Binaural Beats Crusher (just google it ) ? Ive heard some super things about it and my buddy got amazing results with it.

  5. Quality Probiotics help combat the HUGE amount of bad things processed foods do to us through our GI systems! Raw live enzymes are the building blocks that rebuild our bodies! IMO, GMO is Satan's food and a huge amount feeds the livestock we eat as well. Organic and grass fed are the best way to go.

  6. Hey girl, you left out deep breathing!! To me, it's the single best health tip for improving overall health! Sit up with shoulders relaxed. Breathe into the belly (not the chest) through your nose and out your mouth all done very slowly. Only your belly should move (out as you inhale and in as you exhale). OK, start! Get that much needed oxygen into your body! Peace!

  7. What about floridated water? Flouride is good for the prevention of cavities when directly applied to the teeth. Why ingest it?
    Also plastics emit gases when heated and I know of Dr.s who tell their pateints not to drink out of plastics. Think about what kind of shower curtain you have. If it is vynol, you get gassed everytime you take a shower!

  8. @orasis A lot of drinks and foods contain corn syrup (which labels are now changing to corn sugar! can you believe that ?) Most corn in the U.S. is genetically modified! They use ecoli to enter the cell call, then they add a bacteria they found that is immune to round up! Our food system is in a crisis. They way we raise animals, grow our crops and process our foods….. no wonder I see so many small minded people!!

  9. @Zralf

    I was thinking the exact same thing. When I'm at work or relaxing with friends asking for a 'glass of water' usually initiates looks and an offer of a soft drink…

    I'm quite worried about society's addiction to things that are 'sweet' even the bottled waters are marketing (mostly to women) 'flavored' waters, laced with all sorts of artificial sweeteners.

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