the weakest of wills require the strongest of hearts. Thank you Sam for large leg joke that I stole with out asking. Streaming weekdays …
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the weakest of wills require the strongest of hearts. Thank you Sam for large leg joke that I stole with out asking. Streaming weekdays …
source
I'm doing intermittent fasting.
Somehow I feel like this stick-figure man drawn in Paint talks more sense than about 99% of nutritionists.
fun fact, there is little scientific basis for any health recommendation when it comes to diet. this is due to the fact that objective studies are almost impossible to create, so all of the data is based on self reported retrospective cohort studies, which suffer from a metric butt-load of biases. this is why the recommendations for what to eat change on almost a yearly basis.
Vegetarianism has limited options 😂😂
Come to India🇮🇳
6:26 HOW. ARE. YOU. THISSSS. ACCURATE!? i literally see shredded ppl with chicken legs and myself, an endurance cyclist i have massive legs but a soft chubby belly with little obliques too. u are just too good my man.
Lowkey taught me more about dieting than all of my high school health and gym teachers
I appreciate the little smiley face on the car's nose
Fun fact about superfoods:
It's entirely a marketing gimmick. There is no legal definition of what is a superfood and often whenever one is "discovered" it is based on a study/article/quote that has flimsy or discredited evidence at best and outright lies paid for by the producers of that food. They know people who are on diets are looking for a magic bullet to instantly make them thin instead just, you know, EATING LESS and so won't do the research needed to check that celery doesn't take more energy to eat than you get from digesting it.
Here's an expert diet tip from someone who eats whatever he wants, whenever he wants, exercises basically not at all and can fit into a medium shirt: Eat less, exercise if you can, have the fatty stuff less often as a treat but mostly just eat less.
Ironically anyone saying anyone real or fake are a faker as well. You constantly denying people and declaring what you don't like based on your own assessment
You are just narcistic who seek validation from fellow low iq ""truth speaker"
this was awesome LMAO!! Cheers 🥂
As someone who goes to the gym and is studying nutrition and PT I can say this is absolutely well put together. I love everything you said especially how you casually explained it! Especially then "I don't want to lift weights because I don't want to get big." So many woman say that and honestly if that was true I would be pretty fuckin buff. I wish it was true ): I'm here 1 year and a half and not even close to where I want to be.
.
This video is absolutely amazing! It's so heartwarming and inspiring
I am looking for friends who want to do some cool fun psychic shit. I am passionate about this stuff and want to find others who want to practice and grow with me.
From what I've figured out, it is that you can eat anything you want as long as you absolutely kill yourself in the gym. Worked out so far for me.
It's reaaally not that hard tho. Make sure you don't have eat over 1200kcal a day. Make sure only a small portion of it is junk food/ dessert. Make sure you consume fruits, veggies, legumes and lean meat. Also don't skip working out. Eating healthy does not need to be a fancy fad. Wanna lose weight? Stop, eating, so, much. No amount of sugar free biscuits or green tea is gonna fix that.
That was actually so well done
"Vegetarianism has less food choices"
Ever heard about Indian food?
this video was the perfect length tp eat my dinner to. thankyou x
i like how working out makes us "healthier" but yet it only makes it so you need to sustain your body more than anyone else who gets enough exercise to survive
okay but apply this to the food chain of dinosaurs and it all makes sense
How does a black person know if they don’t have enough antioxidants, cause it was shown normal as pale xd
Keto isn't as limiting as most people would think. You can still eat sandwiches, crackers, and even cereal as long as they are made from the right ingredients that are keto friendly. The hard part is finding a good store or just making the food from scratch depending on where you live and your income. These days you can get a box of Magic Spoon and eat a bowl once every one to two weeks unless you're doing some extreme belly fat loss. But bread is a whole other beast because you have to abuse your wallet to get the right ingredients or order the bread online.
You were absolutely right about that cryptocurrency lol
Me diet: EGG, rice, EGG.
What me do: workout
How me health: GUD
6:13 i have another categoey
IMBIEI
If
Mom
Bought
It
Eat
It
As someone who does intermittent fasting, I can agree that I just woke up at noon.
One day I looked in the mirror and was scared of how ripped my arms were so I did less bicep curls for a couple months and now I'm shrunk back to normal.
Can i change the latte on my vodka for black coffee? Thanks and nice work.
And watching dumptrucks.
I was laughing all throughout this video until he said "bc it's 2019" 👀
Holy damn does time fly fast
Has a quick existential crisis
Haha I love this guy, how brutally honest he is calling out the cliche BS. You got yourself a subscriber xD
Thank you
" say you wanna get fit because it's 2019.." lol
The only reason I eat breakfast is so I don't turn my guts inside out when I take my morning coffee
I am now slightly insulted about my diet
I live next to a field which had soy in it this year, after watching the irrigation system being on almost all day I am beginning to doubt the sustainability of veganism.
I can’t eat anything for breakfast cause it makes me feel sick. After 10am I’m fine. No idea why. 🤔 I don’t mind though. Less work for me to do to make food 😎