Health

Easy Oven Baked Tofu •

Think you’re not a fan of tofu? Boy, have I bought simply the factor to vary your thoughts… This Easy Oven Baked Tofu is so loopy yummy, tasty and addictive, you’ll quickly end up popping it like potato chips!

This Easy Oven Baked Tofu is so crazy yummy, tasty and addictive, you'll soon find yourself popping it like potato chips!

When I first made this Oven Baked Tofu, my son — who was an adolescent on the time — was nonetheless dwelling at residence and, nicely, simply as just about another reluctant rising boy — I assume — he was not precisely what one may name a fan of tofu.

But I bear in mind the day I’d initially posted this recipe, he nearly wolfed down all the batch earlier than I’d even had an opportunity to take footage… and even bake it, for that matter!

I used to be standing within the kitchen, laying the marinated tofu cubes on a baking sheet, on the point of put them within the oven, when he walked as much as me and requested:– “What’s that?”

Before I even had an opportunity to reply, “THAT is tofu”, in an nearly scandalized voice, as if he was going to get poisoned if he dared contact it, he had already wolfed down a bit and was grabbing a second one, adopted by a 3rd…

And then he stated:– “Wow, it’s really good!” and walked away.

Whoa… wait a minute. Really good? This was TOFU he simply ate, uncooked tofu! And he stated, it’s actually good? I couldn’t consider my ears!

This Easy Oven Baked Tofu is so crazy yummy, tasty and addictive, you'll soon find yourself popping it like potato chips!

But wait, there’s extra… 40 minutes later, once I lastly took the now baked tofu out of the oven, my son SPECIFICALLY returned to the kitchen to seize a few items and walked away, as soon as once more, telling me how actually good he thought this baked tofu was.

I used to be speechless. SHOCKED! I simply couldn’t consider it.

So certainly one of two issues, individuals: both there may be genuinely one thing incorrect with my son, or this baked tofu is severely good s… tuff!

I believe it’s the latter, actually!

But actually, don’t take my phrase for it… Try it for your self!

You can eat it proper because it comes out of the oven, or you would select to have it at room temperature. Heck, you may even eat it chilly! And you recognize what? You don’t even have to prepare dinner it, actually. It’s tremendous good even earlier than it hits the oven. Hey, even my son stated so! 😉

Just one phrase of recommendation, although: for those who’re going to make this, I believe that it is best to completely double the recipe. Or perhaps even triple it…

It simply goes down manner too quick!

Place a heavy object such as a large book over the whole rig to press the tofu

Start by eradicating the tofu from its packaging, then drain and press it for about 1 hour to launch extra liquid, after which pat it dry with a clear towel or paper towel.

Now, for those who didn’t occur to personal a tofu press, don’t go working to the shop simply to get one… You can in a short time arrange just a little rig that’ll work simply nearly as good:

  • Grab a cooling rack and place it over a container of some variety, to gather all of the liquids that’ll drip. I selected to make use of a glass loaf pan, however virtually any container will do!
  • Next, place your block of tofu onto that cooling rack after which place a small plate or different flat object proper over that block of tofu… 
  • Finally, place a heavy object, reminiscent of a big e-book or a forged iron skillet, over that plate or flat object. Now merely put that total rig apart and let your tofu slowly drip away for about an hour. 
Cut the tofu into 1/2-in cubes

Once the tofu is nice and pressed, preheat your oven to 375°F and line a baking sheet with parchment paper.

Then, reduce the tofu into 1/2-inch cubes and, in a medium sized bowl, mix the tamari, maple syrup, rice vinegar, sesame oil, grated ginger, minced garlic and sriracha; stir to mix.

Add the tofu to the marinade and toss until completely coated

Add the cubed tofu to the bowl and stir delicately till all of the cubes are fully and evenly coated. Set apart to marinate for at the least 5 minutes. You may additionally do that the day prior to this and let your tofu marinate in a single day; simply don’t go preheating your oven proper now, for those who’re gonna do this…

Arrange the tofu cubes on a baking sheet in a single layer

Arrange the cubes of tofu in a single layer on the ready baking sheet, ensuring to depart ample room between every dice for air to flow into. Just strive to not eat all of it now… it’s value making an attempt it baked too, you recognize!

Oh, and no matter you do, don’t discard that leftover marinade: it makes for an superb dipping sauce!

Bake the tofu in the oven until golden brown

Now bake the tofu in your preheated oven for 40 minutes, flipping the cubes as soon as midway by means of, till it turns into all good and superbly golden brown.

This Easy Oven Baked Tofu is so crazy yummy, tasty and addictive, you'll soon find yourself popping it like potato chips!

Let the baked tofu cool for about 5 minutes within the pan — strive to not eat all of it throughout that point; it is likely to be greatest to maintain the youngsters out of the kitchen! — then serve it with that leftover marinade as a dipping sauce, garnished with a handful of chopped cilantro and some sesame seeds, for those who so want.

That’s IF you continue to have any left to serve by now…

This Easy Oven Baked Tofu is so crazy yummy, tasty and addictive, you'll soon find yourself popping it like potato chips!

Easy Oven Baked Tofu

Think you are not a fan of tofu? Boy, have I bought simply the factor to vary your thoughts… This Easy Oven Baked Tofu is so loopy yummy, tasty and addictive, you may quickly end up popping it like potato chips!

Servings: 2

  • Remove the tofu from its packaging, drain and press it for about 1 hour to launch extra liquid, after which pat it dry with a clear towel.

  • Preheat your oven to 375°F and line a baking sheet with parchment paper.

  • Cut the tofu into 1/2-inch cubes and, in a medium sized bowl, mix the tamari, maple syrup, rice vinegar, sesame oil, grated ginger, minced garlic and sriracha; stir to mix.

  • Add the cubed tofu to the bowl and stir delicately till all of the cubes are fully and evenly coated. Set apart to marinate for at the least 5 minutes (or as much as in a single day).

  • Place the cubes of tofu in a single layer on the ready baking sheet, ensuring to depart ample room between every dice for air to flow into. Whatever you do, don’t discard that leftover marinade: it makes for a tremendous dipping sauce!

  • Bake the tofu within the preheated oven for 40 minutes, flipping the cubes as soon as midway by means of, till it turns into all good and superbly golden brown.

  • Let the baked tofu cool for about 5 minutes within the pan, then serve it with that leftover marinade as a dipping sauce, garnished with a handful of chopped cilantro and some sesame seeds, for those who so want.

Calories: 179kcal, Carbohydrates: 13g, Protein: 19g, Fat: 5g, Saturated Fat: 1g, Sodium: 1177mg, Potassium: 410mg, Fiber: 1g, Sugar: 9g, Vitamin C: 1mg, Calcium: 81mg, Iron: 3mg

If you’ve tried this recipe, please take a minute to charge the recipe and let me understand how issues went for you within the feedback under. It’s at all times such a pleasure to listen to from you!

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*Editor’s Note: This submit was initially revealed in January of 2012 and has since been fully revamped and up to date with higher footage. A couple of minor modifications to the unique recipe might also have been made.



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