Dr. Klaper provides his suggestions on wholesome consuming practices in relation to consuming bread. He tells us that consuming sprouted …
source
Dr. Klaper provides his suggestions on wholesome consuming practices in relation to consuming bread. He tells us that consuming sprouted …
source
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Honey Smoked Turkey and cheese on toasted Ezekiel bread with romaine and a little Italian dressing is yummy.
What about homemade sour dough bread made with flour, rainwater, celtic salt and starter..so only water flour and c salt
Is it okay to add little instant dry yeast in making grain beans bread like ezekiel bread???
Love my wheat and sourdough.
I eat a couple of slices of bread everyday. Either sourdough or sprouted grain bread.
I bought a breadmaker and am about to make a yeast free whole grain flourless bread. I'm reading the book, and it says you can't make yeast-free bread in it. If I make homemade whole grain bread, is it unhealthy to use yeast? Thanks!
Why do these people keep ignoring glyphosate in these foods? Flabbergasted
Srsly? I lost weight eating white Wonderbread, no exercise just pure calorie counting. Quit being so carbphobic and ENJOY your STARCHES ALREADY!
2:14 – what was the name of that first bread company that was said? Mono bread? i can't find it online
I love my home made, whole wheat, oil free bread !
I make my own sourdough spelt bread with honey, no additives or preservatives. It is so delicious. I eat a slice everyday with my dinner. I don’t like to cut off things that I like like bread. Everything is good in moderation and it is part of a balanced diet like the Mediterranean one 🙂
White bread is 2.7% fibre, while 'wholegrain' is 6% fibre. Really not going to make much difference to your fibre intake, whichever you choose. They are both made from a fine powder. Both will spike your blood sugar levels. Both are best avoided.
I Iove the idea of using lettuce leaves in lieu of bread.
We love bread and make our own. Either Organic Whole Wheat Flour, Salt, Yeast and Water or Organic Spelt Flour, Salt, Yeast and Water. We both have noticed that eating our own bread is totally different than eating store bought bread when it comes to how we feel after eating it. When it cools down after baking we slice it and freeze it.
I just ate a 1000 calorie loaf of whole wheat bread, homemade 🙂 Salt, flour and yeast. I add salt with a shaker. I mostly eat whole wheat pasta and black beans and sometimes whole wheat pasta with the tomato sauce but the sauce has a lot of salt and I feel hungry after, so the beans satiate. Thanks for the video!
I wonder how steamed cabbage leaves would be on a hummus sandwich???
Thank you for these short informative segments!💚
I start with local organic red fife wheat berries. We mill at home, mix it with some ground flax and make a wonderful, nutty sandwich bread. For a treat we add raisins or other fruits. There are so many ways to bake bread starting with whole foods.
This is exactly what I wanted to know just now!
is the worst way to eat grains(in form of flour)
and wheat has a lot of gluten,celiacs or not,is not good for our bodies
Sorry not giving up bread. Get off your butt and eat what you want. And go vegan 😁
That sounds miserable. I eat at least 500 calories of bread a day as snacks between meals and weigh 100lbs. Why not just exercise rather than living off lettuce?
Can't believe (well, I can) YouTube put an ad from Steven Gundry on your video.
Baking bread is an Art. Baking Your own bread with A very good flour prima different kind of flour is an Art.
It’s the yeast that presents a problem so eat sourdough
If I eat whole meal bread with with food rich in fiber would that offset eating bread alone?
Unfortunately, romaine lettuce seems to be the food that is most often recalled for E. Coli and there is another big recall from over 3000 heads of lettuce packaged on Oct 15th and 16th. These happen so often that I think people are probably better off eating a healthy whole grain bread. Also, open faced sandwiches can help so that you don't get too much bread proportionately.