HomeFitnessExhausting Exercise With Headwind – BionicOldGuy

Exhausting Exercise With Headwind – BionicOldGuy

Exhausting Exercise With Headwind – BionicOldGuy


On Thursday night time I mounted my 28″ wheel again on my recumbent with a heavy obligation tire. I needed to strive that set-up out off-road. Yesterday I took it to Coyote Valley Open House, Northeast of Morgan Hill, and it labored out wonderful, though I have to admit an upright bike with fats tires is healthier fitted to this. I then headed up north in direction of San Jose on Santa Teresa boulevard. I used to be stunned how briskly the bike felt, theoretically it must be barely much less aerodynamic than my arrange with two 20″ wheels, though that could be offset as a result of the 28″ rear wheel has a bit much less rolling resistance. After about 90 minutes I circled, and located a had a extreme headwind to battle by to get house. So this was a reasonably robust exercise, with a median coronary heart fee of 118. However I made it house okay. Surprisingly, my common pace was 12.6 mph which is a bit greater than I’ve been doing these days. So I suppose 28/20 actually is quicker. Posted on Strava right here.

Looking on Coyote Valley from the open area. It was nonetheless gloomy this early within the experience however the solar got here out later.





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