HomeWeight LossExploring Psychological Wellness Via Practical Vitamin with Nichole Krueger, FDN-P

Exploring Psychological Wellness Via Practical Vitamin with Nichole Krueger, FDN-P

Exploring Psychological Wellness Via Practical Vitamin with Nichole Krueger, FDN-P


In this episode, Tina speaks with Nichole Krueger, a Practical Diagnostic Vitamin Practitioner and a Board Licensed Holistic Well being Practitioner in addition to a practitioner on the Carrots ‘N’ Cake teaching workforce. Nichole shares her private journey with postpartum despair, anxiousness, and overwhelm as a mother of 5. She additionally shares quite a few dietary methods and life-style adjustments she carried out to enhance her psychological well being.

Nichole discusses:

  • Her journey with postpartum despair, anxiousness, and overwhelm
  • Making an attempt 9 completely different antidepressants in 10 years
  • Particular eating regimen methods she used to enhance her psychological well-being
  • How an absence of protein impacts the mind and temper
  • Practical take a look at markers that correlate with temper points
  • Her favourite gluten-free hacks and swaps
  • Her non-negotiable on the subject of self-care

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Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake 
Instagram: carrotsncake 
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Vitamin Teaching 

About Tina Haupert: 

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Practical Diagnostic Vitamin Practitioner (FDN-P). 

Tina and her workforce use purposeful testing and a customized method to vitamin to assist girls discover stability inside their diets whereas reaching their physique composition objectives.

 

Join with Nichole Krueger:
https://shebuildshealth.com
Instagram: https://www.instagram.com/nicholekrueger/  
Fb: https://www.fb.com/shebuildshealth

About Nichole Krueger:

Nichole is a Practical Diagnostic Vitamin Practitioner and a Board Licensed Holistic Well being Practitioner. She additionally works for FDN because the Ascension Program Division Supervisor and has been within the purposeful well being world for almost 13 years.

After dwelling with anxiousness and despair for a decade, she sought the assistance of a purposeful practitioner and was astounded on the outcomes she obtained. With this new world of knowledge, she turned obsessed with serving to different girls get true outcomes with their persistent well being points. Her mission is to assist girls regain their well being and dwell their finest lives.





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