HomeRunningHoka Clifton Vs Mach | Which Impartial Cushioned Coach To Choose?

Hoka Clifton Vs Mach | Which Impartial Cushioned Coach To Choose?

Hoka Clifton Vs Mach | Which Impartial Cushioned Coach To Choose?

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You’re prepared on your first pair or your subsequent pair of HOKA and it’s time to make the choice between two impartial fashions: HOKA Clifton vs HOKA Mach. Fortunate for you, I’ve been testing out these footwear for over a decade and like to share my opinions and particulars in regards to the footwear.Hoka clifton vs mach

Annually, I check out their new fashions and put in sufficient miles to have stable suggestions on really feel, match and whether or not I’ll be shelling out cash for an additional pair.

Right here I hope to assist breakdown the variations and make it easier to discover the fitting possibility for working. Particularly, we’re going to concentrate on a HOKA Mach vs Clifton in match, really feel and performance. The Clifton has been their flagship shoe for the reason that begin, however the Mach is rapidly catching it when it comes to runner love.

HOKA Mach Vs Clifton Overview

Within the case of the HOKA Clifton and HOKA Mach, two widespread choices from the famend working shoe model, there are distinct variations that cater to completely different working types and preferences. Exploring these variations will make it easier to make an knowledgeable resolution primarily based on your wants.

Whereas the Mach prioritizes being mild over being cushioned, that doesn’t imply you’ll lack for cushion.

In the meantime the Clifton is well known for its luxurious cushioning, delivering a snug trip that absorbs impression exceptionally properly. This makes it a superb selection for long-distance runners or these looking for optimum consolation throughout restoration runs.

Then again, the Mach boasts a extra responsive and energetic really feel, emphasizing a light-weight design and enhanced propulsion. It appeals to runners aiming for pace, agility, and a handy guide a rough trip, making it a super possibility for tempo runs and shorter-distance races.

Clifton Vs Mach Key Variations

I’ll undergo all of this in additional element, however for a really fast overview some key variations:

  • Mach is a extra responsive shoe
  • Mach is a lighter shoe
  • Clifton has extra cushion for longer runs
  • However the Mach truly feels softer to me underfoot
  • Clifton shall be a bit extra secure

Hoka Operating Sneakers Overview

In case, you’ve but to strive HOKA One One trainers, let’s simply take a fast peak at what you possibly can anticipate from this model. As a result of they’re the one’s that began the entire max stack peak pattern!

I’ve carried out a full deep dive in to the Greatest HOKA Operating Sneakers, Path Operating Sneakers and Strolling footwear, so that is only a fast overview of what’s within the line up.

A fast description of the important thing Hoka footwear:

  • Hoka Clifton (impartial cushion)
  • Hoka Bondi (impartial plush cushion)
  • Hoka Mach (impartial responsive cushion)
  • Hoka Speedgoat (impartial cushioned path)
  • Hoka Challenger ATR (extra responsive cushioned path shoe)
  • Hoka Arahi (cushioned stability shoe) – not a shoe I’ll check as I don’t want stability
  • Hoka BondiX (impartial plush cushion with carbon fiber)
  • Hoka RocketX (impartial carbon fiber racing shoe)
  • Hoka Cielo X1 (prime finish carbon plate race shoe)

Following are some things that I’d say throughout every shoe, so saving time right here by saying it as soon as.


Whereas I DO NOT suggest stability footwear for many runners, the Hoka is designed to supply some base degree stability because of the broader platform of the midsole. It is a nice approach to get the advantages with out altering your stride or hiding the truth that you’ve weak muscle tissues.

That is going to use to all of their footwear and my choice over choosing a regular stability shoe for overpronation.

Maximal Shoe

Stack peak is how we seek advice from the dimensions of the outsole and what’s due to this fact outlined as a maximal shoe of 30mm to 50mm.

I did separate detailed publish evaluating maximal and minimal, however for now here’s what HOKA has to say about their footwear:

“most cushioning materials is designed for glorious shock absorption and an inherently secure trip.”

Prolonged Heel

You could discover that lots of the HOKA’s have an exaggerated heel of the soles…some actually massive and a few simply barely noticeable. Having examined out a number of the greatest and a few on the extra regular facet, I can say that I don’t LOVE the actually massive heels.

However they do have a goal.

Via testing they discovered that extension helped with getting the foot to roll ahead extra rapidly.

It reduces points from heel putting and hurries up the motion of the foot. You’ll typically see this known as an early-stage meta-rocker.

Clifton vs Bondi shoes


The usual saying is exchange your footwear each 500 miles and these footwear are the identical. The sturdiness has been actually nice, as famous I’ve been by means of numerous pairs and by no means had one which I felt wanted to be tossed early attributable to something coming aside or feeling worn out.

No matter you’ve discovered to be your candy spot up to now shall be roughly the identical right here. I.e. bigger runners, massive males, and so on typically discover they should exchange footwear faster attributable to breakdown, others  discover that extra treadmill runs means perhaps their footwear are good for 800 miles.

Like most runners upon seeing the dimensions of the Clifton I assumed it might be heavy or clunky.

In truth, they had been so mild I used to be completely shocked.

And once I tried to return to my previous footwear they felt like rocks. I’ve now run within the Hoka Clifton 1, 2, 5, 7, 8 and 9.

The Clifton Edge with the bigger heel did nothing for me and the shoe merely didn’t really feel as cushioned. The two went a little bit off monitor as did 7, however 5, 8  and 9 are winners once more.

I’d take into account the Clifton a Hoka impartial working shoe, balanced cushion, with padded collar and tongue.

Good shoes for marathon

The Clifton just isn’t their softest shoe (that’s the Bondi), however it’s completely a cushioned shoe with their normal eva foam midsole. However with every mannequin the Clifton is getting nearer to the Bondi and now it’s additionally labeled as their most cushioned sort of shoe.

As we become old that further cushion would possibly simply really feel higher as a result of we truly lose from the fats pads in our ft.


Up to now I’ve worn the completely different fashions for all the pieces from a pace day to a half marathon. In fact, they aren’t your best option for pace, however they felt good once I was getting back from knee surgical procedure a few years in the past.


Match is the one factor that bothered a little bit in early fashions, as I’ve a extra slim foot and so typically my foot felt a bit prefer it was too small for the shoe. Nevertheless, I’ve learn many different opinions that state it’s a really common match, so this you’ll want to check out for your self.

In newer fashions I’ve not had this similar expertise, so it feels extra dialed in and I do love the toe field offering loads of room for the foot to maneuver.

  • I put on the identical measurement 11 as in all different trainers
  • Suits a wider foot (I do have a extra slim foot and don’t discover that my foot strikes round an excessive amount of)
  • Toebox just isn’t as huge as an Altra, however wider than many different manufacturers


The Clifton 9 is an efficient shoe, however in all probability not my favourite Clifton to this point. I believe the 8 was stable and I’ve received my fingers crossed the ten comes again to being a winner.

Clifton 9

  • Impartial Operating shoe
  • Average Cushion
  • 5 mm drop
  • 7.2 oz ladies’s, 8.9 oz males’s
  • Out there in 14 colours
  • Out there in Large in some colours
  • $140
  • See all HOKA Clifton fashions (additionally features a gender impartial, suede and waterproof)
  • Discover older fashions marked down (I’ve like all the pieces from the 6 onward lately)

For those who’ve been carrying a shoe with a bigger heel drop chances are you’ll discover extra of a distinction within the muscle tissues which are activated in your ankles and ft.

My private choice is in the direction of much less of a heel drop as I believe it will get our foot in higher alignment, it additionally mimics the concept of a minimal shoe, however with the cushion!
Hoka One One Clifton ShoesClifton unique in pink and Clifton 2 in purple.

While you’re able to activate the pace, the Mach is your HOKA of selection. It’s not a carbon fiber shoe, as an alternative it’s a brilliant light-weight shoe designed to spring off the bottom and make it easier to discover that fast turnover.

This shoe is finest for runners who’re on the lookout for a quick and responsive shoe to tackle long-distance races or interval coaching. BUT to be clear it’s additionally a stellar every day coach, NOT a carbon plate sort shoe.

The Mach incorporates a light-weight foam midsole that gives a fast, vigorous really feel, whereas the meta-rocker design helps to encourage a extra pure gait.

hoka mach 6 review

Whereas many footwear promote one thing like a meta-rocker to assist propel you from heel to forefoot, I’ll say I did truly discover it a bit within the Mach. That’s tremendous uncommon, usually I’m questioning what on Earth they imply.

Moreover, although this shoe is lighter and has a decrease stack peak, the distinction within the PROFLY+ foam is noticeable. The Mach 6 appears like a very nice cushion.


These really feel like they is perhaps a bit extra slim than the Clifton and but nonetheless not slim like a Nike. Placing them on you can too really feel instantly how mild they’re and the way skinny the higher is for breathability.

You received’t discover a padded tongue right here, however I had no points with the skinny tongue. I felt simply fantastic on the foot.

Whereas they’re additionally listed as a impartial shoe, I used to be thrilled to see my foot didn’t drop in a single bit once I put them on which is frequent in different footwear. One other instance of how their footwear have some pure assist as a result of greater platform.

  • True to measurement
  • Similar to Clifton,decrease cushion
  • Good room within the toebox

Mach Vs Clifton


I wasn’t a fan of the primary fashions, however the Mach 6 has a gradual place in my rotation. I’m in all probability working in it each few weeks, which says rather a lot for somebody testing new footwear weekly!! I would love the Mach 5 a tad extra, however in all probability simply because I’ve used it extra.

Mach 6

Hoka Mach vs Clifton

Making an attempt to resolve between these two fashions? There are a a couple of massive methods during which they’re completely different, so it’s going to rely on what you favor in a shoe.

Hopefully the preliminary particulars above gave you some issues to consider with these highway footwear. However for a straight facet by facet comparability of Mach vs Clifton, right here’s what I’ve discovered over testing many fashions.

  • Each are a impartial working shoe.
  • Clifton goes to really feel like a extra cushioned shoe as a result of it has 3mm extra of cushioning (nonetheless not plush just like the HOKA Bondi)
  • Mach is a lighter shoe than the Clifton
  • Having run in each, I like each, however undoubtedly use the Mach much more now and lean to different cushioned trainers for my future days.
  • Clifton will in all probability last more as a result of rubber outsole.
  • Mach is nice for pace exercises, tempo runs and even 5K, 10K race days.
  • Clifton is nice for lengthy runs, simple runs. It’s a little bit bit extra versatile shoe.

Searching for extra opinions to seek out the perfect issues on your run?

Questioning how HOKA stacks up in opposition to different conventional trainers?

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