Sniffing body odor from sweat could reduce social anxiety, new research suggests

Smelling different folks’s sweat may not look like a fascinating exercise, but a new examine from Sweden suggests that publicity to body odor could be an alternate remedy for social nervousness.
The examine’s findings had been offered on the European Congress of Psychiatry, held from Aug. 25-Aug. 28 in Paris.
Elisa Vigna, the lead researcher from the Karolinska Institute in Stockholm, Sweden, stated on the convention that when persons are in a sure “state of mind” after which sweat, their perspiration contains sure molecules — or “chemo-signals” — that convey their “emotional state” and elicit “corresponding responses” in those that scent it.
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“The results of our preliminary study show that combining these chemo-signals with mindfulness therapy seems to produce better results in treating social anxiety than can be achieved by mindfulness therapy alone,” Vigna additionally famous throughout the presentation in Paris.
Fox News Digital reached out to the lead examine writer for unique remark.
A new examine from Sweden suggests that publicity to body odor could be an alternate remedy for these struggling from social nervousness. (iStock)
The researchers collected sweat from volunteers who watched clips from motion pictures to induce feelings.
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Next, 48 girls who had been experiencing social nervousness had been uncovered to completely different odors — a few of which included the sweat samples — together with mindfulness remedy.
“Smells trigger the limbic system of the brain, which can trigger strong or calming emotions.”
“We found that the women in the group exposed to sweat from people who had been watching funny or fearful movies responded better to mindfulness therapy than those who hadn’t been exposed,” Vigna defined on the convention.

Fifteen million adults within the U.S. have social nervousness dysfunction, based on Mental Health America. (iStock)
Specifically, those that engaged in mindfulness remedy together with publicity to body odors had about 39% decrease nervousness, in comparison with a 17% discount within the contributors who solely had mindfulness remedy.
Sweat produced with emotion has anxiety-reducing impact
Vigna stated the research staff was stunned to seek out that it didn’t matter which feelings the folks skilled whereas producing the sweat.
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“Sweat produced while someone was happy had the same effect as someone who had been scared by a movie clip,” she stated.
“I suspect it is the salty fragrance of armpit odor that elicits the response — connecting to a primitive emotion.”
“So there may be something about human chemo-signals in sweat generally that affects the response to treatment.”
Dr. Marc Siegel, medical professor of medication at NYU Langone Medical Center and a Fox News medical contributor, advised Fox News Digital that “smells trigger the limbic system of the brain, which either triggers strong emotions or calms you, depending on the scent. It may also trigger calming memories.”

The examine outcomes “show that combining … chemo-signals with mindfulness therapy seems to produce better results in treating social anxiety than can be achieved by mindfulness therapy alone,” the lead researcher stated. (iStock)
“I suspect it is the salty fragrance of armpit odor that elicits the response — connecting to a primitive emotion,” he added.
More research is required
The researchers plan to do further examine to substantiate these findings.
They’re working to find out which molecules in human sweat reduce nervousness ranges.
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Social nervousness dysfunction is “characterized by persistent fear of one or more social or performance situations in which the person is exposed to unfamiliar people or to possible scrutiny by others,” based on the National Institute of Mental Health.
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Fifteen million adults within the U.S. have social nervousness dysfunction, per Mental Health America, a nonprofit group primarily based in Alexandria, Virginia.