Way to stay Mentally Healthy – Dr. Radhika Kelkar (MD)

Jo bhi baat batate ho kripya karke chhod Hindi mein bataiye sab log padhe likhe nahin hai aapke vichar bahut acche Hain kripya karke shuddh Hindi mein bataya karo

❤ SlmokHi ❤

Maim mujhe anxiety disorder hai jab ghar me rehta hu to thoda normal rehta hu but Ghar se bahar jata hu to negative thoughts negative emotions behaviour change thoughts aisa lagta hai ki pagal jaisa ho raha hu help me please please 🥺🥺🥺🥺🥺😭😭😭😭🥺😭🥺

Thanks mam for giving good mantle health tips

Guwaglya v gurashmya v tyanchya gunhegar families na yachi garaj ahe….they are sick…. physically and mentally

Hello mam.. Im unable to share my feelings with anyone. . Falling to depression.. Taking medication for that.. Unable to concentrate on anything.. Pls reply and send me tips.. My name is neelima.. I am a dentist in hyderabad.. Stay with family in hyderabad.. Unmarried.. So much of depression mam..

Thanks mam your words makes me some happy

Thanks
It is very useful, meaningful
Good for health of body, mind and spirit

thank you so much ma'am

Very nice video mam thank you so much

Thanks Dr, your tips for mental health are very helpful effective and hope you continue sharing such ideas for the welfare of others . Thank you so much 🙏

Ik male Person haiji my dear goodfrnd
Jiski

Age 40 years ki hai ji or
Koi bhi job ya business usko life mai nahi hai ki haiji he don't do that this jobworks okji

Thats why he has know no money to feedups himself to live on and survive in his daiky day to day life on this earth my frnd okji

Aur boy ke parnets ab old hochukey hai now they can't able to cope up with him in his daily day to day needs fulfillments and necessities of his demands so that he can do his feedups and survivances on this earth like all other normal human beings as a person's okji

And also he is very weak in his from Brain side point of view ji since his childhood days okji

His maths and science English is not good anything my frnd especially his maths and calculations and tables my good fnrd okji jisko dekhakar har koi heyrat or shocked hoga ji very much pahli hi nazar mai ussey milney par my fnrd kunki maths and calculations mai to vesey bji very hit haiji ye Bata to ki ik male purush ki maths calculations mai par to ik bahut acchi or sahi pakad hoyti haiji or wo easily way of manner mai usko karleytaa hai ji

Mena ski wobhi bahut shocked or heyraan rehytaa haiji or veey much stressed in tensions and cracked alsoji apni life ki is tarah ke jeysi halaat or apni is brain dimaag ki pakad ki haalat ko dekhakar ji that he also don't knows his this matter of concern ki aakhir iytna budhu aur weak koi is tarah kasa is type ka koi kesey hoskyta haiji wobhi iytni age honney tak ka bhi at the age of 40 he is still like any other 10 year old child human being or kai cheezo mai shaayad us un age waalo sey bhi less kum higa ji wo banda in maths calculations science or any subjects and English mai bhi alsoji

Kunki ik anapad gawaar aur gaao mai rahey a waala yaphir less pasha likha insaan bhi money earnings karleytaa haiji apni is human life mai apney ik acchey sahi brain dimaag side se par ussey ye ho hi nahi paayta haiji taaki wo money eaenings karskaey koi kissi cheez ko sahi sey pakad aur seek samajh kar easily se asaaani ke saath ik sahi way of manner mai aur insaano logo males female ki tarah type ka unkey jeysa okji

Kunki. Mostly commonly dekha jaaey to har isnaan is duniya mai baahar jaakar apney dimaag Brian se money eaenings to karhi leytaa haiji apna Jeevan chalaaey and survivances ke point of view sey okji that things yu will also knows veey well ji my dear good bro frnd okji

Thats why he has never ever gone outside to earn money anythimg else because he is not capable or able to do any that kind sort of jobworks or any kind of businesses something like that my frnd from which one person as a human earns money in his life in a easy way of manner and make his life better good for living in near future so that he can survive and feedups himself on his own side ji ok frnd

Ab us boy ko khudki or uskey old parents ko bhi very very very much tensions stresses or depresses haiji ki aakhir unkey is boy ki life ka in near future emia kya hoga ji unkey is duniya dharti se chaley jaaney ke baad or kesey karkey wo apneyaap ko khudsey khudko paalposskar apni daily day to day needs demands supplies ki feedups maintance and survivance ko is human life ki duniya Mia har aur doosrey humans ki tarah ka un jeysa bachhaa paeyga ji live karpaeyga
Aap hi bataao khudsey hi pooch kar my dear good frnd ki bina brain or money ke combinations ke bina kya koi insaan kuch karpaayaa haiji ya phir karpeygaa kya hanji boliey my dear good frnd ji ye dono cheezey hi ik human ko nice caretaking type ka helpinghands deyti heyna ji taaki jissey ki ik human is duniya dharti par apneyaap ko bachhaa paatey survive karkey aur koi kuch money earnings achey se kakrey my frnd

"muslim. rashtara". Bane. Ya. "hindu. rashtara" ghareeb. Ko. Chahiye. , do. Waqt. Kee. Roti !!

Thanks mam for telling to focus on positive memories.

Good mentali health tips mam ❤

Very informative and nice talk mam.

Simple give me the heads of some 30..35 people..I be happy..they destroy my career n insult me..

Thank you mam

Mem me depression v anxyt se bhut sallo se paresan bhut salo se teb chal rhi plz mem hlp me