HomeWeight Loss149: my 2024 health and wellness predictions

149: my 2024 health and wellness predictions


Sharing my health and wellness predictions for the brand new yr. 

Hello pals! I hope you’re having an exquisite day up to now. I’m right here cranking by means of work stuff and have a brand new podcast episode reside for you! Immediately, I’m chatting about my health and wellness tendencies for 2024. I all the time love to listen to about what you suppose can be widespread within the new yr, and what’s “out,” so please share your ideas under.

(Extra canine yoga in 2024 please)

my 2024 health and wellness predictions

 

Extra assets from this episode:

I really like love love the meals from Sakara LifeUse this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.

If any of my fellow well being skilled pals are in search of one other means to assist their shoppers, I extremely advocate IHP. You can too use this info to heal your self after which go one to heal others, which I believe is a gorgeous mission. You possibly can completely be part of for those who don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it! You possibly can take a look at my overview IHP Degree 1 right here and my overview of Degree 2 right here.

I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You can too use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit every single day, and the purple mild face masks, which is a staple in my weekly skincare routine.

Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, purple juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. All the things I’ve tried is superb.)

Thanks a lot for listening and for your whole help with the podcast! Please you’ll want to subscribe, and depart a ranking or overview for those who loved this episode. If you happen to depart a ranking, head to this web page and also you’ll get slightly “thanks” present from me to you. 



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