HomeHealthy Food3 Ingredient Banana Pancakes – A Couple Cooks

3 Ingredient Banana Pancakes – A Couple Cooks

It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. They’re excellent for busy mornings or snacks!

3 ingredient banana pancakes

Now I didn’t invent this idea, nevertheless it’s a trick that’s price figuring out and an ideal use for a lone banana ripening on the counter: 3 ingredient banana pancakes! In fact like most web “hacks,” it sounds too good to be true. However take it from this actual human who has made numerous batches. These nutrient-rich pancakes actually do come out candy, fluffy, and scrumptious!

I’ve even whipped them up in a pinch with my toddler on my hip and let me inform you: these actually work. Slather them with nut butter they usually’re excellent for a fast breakfast or tasty afternoon snack! It goes with saying they’re nice for teenagers too—we’re amazed on the velocity our two kiddos can demolish them.

Leap to the recipe—now.

Why to make 3 ingredient banana pancakes

Who invented 3 ingredient banana pancakes? This trick has been making its rounds on the web since 2017, when mannequin Karlie Kloss shared this recipe on her YouTube channel with bananas, eggs, and oats. Like every good pattern, it’s been made and remade 1000’s of instances with totally different elements.

This model of three ingredient banana pancakes makes use of a ripe banana, eggs, and all objective or entire wheat flour. We tried these years in the past, however they’d an odd texture and didn’t come out proper. So we’ve lastly perfected the proper elements and ratios! Like the unique pancakes you too can use oats in banana pancakes, however for the most effective pancake texture we desire mixing the oats like in these Banana Oatmeal Pancakes.

These pancakes are nutrient-dense, made principally bananas and eggs with a small quantity of flour. They arrive collectively in 10 minutes they usually fry up right into a fluffy, satisfying texture that looks like greater than the handful of elements.

These have grow to be a lifesaver in our family: we make them for our two kiddos on the common they usually gobble them up. They’re nice heat or saved as leftovers: you may eat them chilly, room temp, or reheat them.

3 ingredient banana pancakes with syrup

A couple of notes for cooking them

These 3 ingredient banana pancakes come collectively in a short time with only one bowl, a fork, and a griddle! I’ve made them holding my toddler when she needed a snack, they usually had been straightforward sufficient to do with one hand (although I wouldn’t advocate that on the common!). Listed below are a couple of ideas for cooking the pancakes:

  • Use a really ripe banana. The ripeness of the banana is what brings that signature fruity fragrance to this recipe. It additionally makes the most effective texture. Keep away from utilizing a banana that’s underripe or simply ripe.
  • Add a pinch of salt to convey out the flavors. This isn’t required, nevertheless it does convey out the flavors properly. We usually don’t embrace salt in an ingredient depend, since most cooks have have it available.
  • Use butter or coconut oil for cooking. Once more it’s not technically within the ingredient record, however you’ll want a cooking oil to fry the pancakes.
  • Examine for browning. These pancakes have a barely totally different texture out of your typical pancake, they usually brown barely otherwise. To verify for doneness, merely slide a spatula beneath the underside and verify for browning. Flip as soon as they’re golden brown; watch out to not overcook!

Substitutions for 3 ingredient banana pancakes

These 3 ingredient banana pancakes work finest with all-purpose flour or entire wheat flour. You may as well make them gluten-free: we’d counsel utilizing gluten-free 1-to-1 flour. Oat flour might additionally work effectively right here.

Keep away from substituting almond flour, because it makes such a fragile texture for pancakes. Attempt these Almond Flour Pancakes should you’re in search of a pancake recipe formulated for almond flour.

3 ingredient banana pancakes

Methods to serve them

Make these pancakes for breakfast for fast morning meals, or we love them as a snacks topped with peanut butter or almond butter. They’re excellent for teenagers or adults, and style nice at any temperature.

If you wish to step them up, you may add any type of pancake topping! Listed below are a couple of concepts:

Leftover and storage information

Leftover pancakes last as long as 3 days refrigerated and style good chilly, at room temperature, or gently reheated on the stovetop in a dry skillet.

3 ingredient banana pancakes with bananas silverware and napkins

A couple of extra ripe banana recipes we love

Whenever you’ve obtained ripe bananas, attempt certainly one of these enjoyable concepts for tips on how to use them:

Dietary notes

These 3 ingredient banana pancakes are vegetarian and dairy-free. For vegan, go to Vegan Banana Pancakes. For gluten-free, go to Banana Oatmeal Pancakes.


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It sounds too good to be true, however these 3 ingredient banana pancakes are fluffy, scrumptious, and prepared in 10 minutes. Good for busy mornings or snacks!

  • 1 very ripe banana (don’t compromise on this!)
  • 2 eggs (no substitutions)
  • ⅓ cup all objective or entire wheat flour*

  1. In a medium bowl, mash the banana with fork. Stir within the eggs and all objective flour and blend to mix utilizing a fork. If desired, add 1 pinch kosher salt to reinforce the flavors.
  2. Warmth a griddle or skillet to medium warmth and calmly grease it with a little bit of butter or oil. Add the batter onto the skillet in ¼ cup scoops. Prepare dinner for a minute or two till the bottoms are golden brown (verify with a spatula early and infrequently; the timing varies in your griddle and the precise warmth stage). Watch out to not overcook. Flip and prepare dinner one other 30 seconds till cooked by.
  3. Take away to a plate and serve heat, topped with maple syrup and banana slices, if desired. Retailer leftovers refrigerated for as much as 3 days. 


*You possibly can substitute gluten free flour for the all-purpose flour. Almond flour works higher in Almond Flour Pancakes as a result of it makes a extra fragile batter.

  • Class: Breakfast
  • Methodology: Stovetop
  • Delicacies: Breakfast
  • Weight loss program: Vegetarian

Key phrases: 3 Ingredient Banana Pancakes

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