HomeHealthy Food5 Finest Makes use of For Frozen Eggs

5 Finest Makes use of For Frozen Eggs


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The most effective dishes to make use of frozen eggs the place you received’t discover the marginally modified texture after they thaw.

half dozen frozen eggs thawing on white plate

I wrote some time again on the greatest methods to protect contemporary eggs.

The strategies advised didn’t embrace water glassing. The reason being the caustic substance used…and eggshells are porous!

I examined one other methodology utilizing limewater made with dolomite as a substitute of pickling lime. Sadly, that experiment failed. 😔

Thus, my most popular methodology for long-term storage of eggs continues to be freezing them.

With heat climate returning and my hens beginning to lay prolifically, I believed I’d share with you my frozen egg outcomes.

I discovered a bag of a pair dozen frozen eggs that had slipped to the underside of the freezer just a few weeks in the past.

The date on the bag was April 2022!

So, what did I uncover after I thawed out these eggs frozen for almost two years?

Texture of Frozen Eggs After Thawing

When contemporary eggs are frozen for a very long time after which thawed, the very first thing you discover is that the feel is altered.

Probably the most pronounced change is within the egg yolk, which is not absolutely liquid.

After thawing, the uncooked yolk is semi-solid, virtually like the feel of a medium-boiled egg.

Thus, frozen eggs are usually not going to be usable for baking as they might be in a contemporary, by no means frozen state.

Under are the very best makes use of for frozen eggs which can be thawed contemplating the feel change of yolk.

Smoothies

While you thaw a uncooked egg that has been frozen, just about no dietary worth has been misplaced. (1)

So, if you happen to like so as to add uncooked eggs to your smoothies, simply peel the shell off a thawed egg or two and toss it into the combination together with your different components!

Whereas egg whites are greatest not consumed uncooked on their very own, when paired with the uncooked yolk, the antinutrients are largely compensated for. They could even present a glutathione increase for some folks. (2)

Listed here are my favourite smoothie recipes if you happen to want some new concepts.

Exhausting Boiled Eggs

For the reason that texture of the frozen uncooked egg yolks after thawing is much like medium boiled eggs, then a good way to arrange them is to….make a pot of medium or exhausting boiled eggs!

What I do is thaw the eggs on a plate on the counter for about 1-2 hours.

Then, place the eggs in a pot of filtered water (to cowl by 1/2 inch), carry to a boil, and cut back warmth.

Simmer 7 minutes for medium boiled eggs and 10 minutes for exhausting boiled eggs.

Promptly take away the pot from warmth, drain the recent water, and canopy with contemporary filtered water.

After 10 minutes or so, drain the pot once more and peel the shell off the nice and cozy eggs. I discover that the shell comes off very simply … higher than contemporary, unfrozen eggs which can be exhausting or medium boiled.

Retailer the peeled eggs within the fridge for quick breakfasts or snacking for as much as 4 days.

Egg Salad

One other artistic method to take pleasure in contemporary eggs which have been frozen after which thawed is to make egg salad.

Simply exhausting boil the eggs as described above, chop them into small items when cool, and blend together with your selection of wholesome mayonnaise and a pinch of sea salt.

Egg salad is most loved in our residence as a sandwich.

We use this model of sourdough bread or a scoop on half a toasted sourdough bagel with lettuce and tomato.

Egg Fried Rice

Take into account egg fried rice as a really tasty dinner thought for frozen eggs.

Merely thaw and exhausting boil 3 eggs as described above and chop into small items.

Combine with 3 cups of leftover chilly, cooked rice, and a half cup of peas. Then, fry the combination in a wholesome fats in a skillet on the stovetop.

I favor expeller-pressed coconut oil for this explicit dish.

Combine in historically brewed soy sauce or do-it-yourself teriyaki and dinner is completed!

Salads

One other easy method to make use of frozen eggs as soon as they’ve thawed is as a topping on your favourite salad recipe. This makes for a tasty protein increase!

My favourite for an egg topping is this arugula salad with tomato and sauerkraut. Child greens work as a substitute of the arugula if desired.

Merely sprinkle the egg bits on prime of the salad with do-it-yourself dressing.

Yum!

References

(1) Freezing FAQ

(2) The Biochemical Magic of Uncooked Milk and Different Uncooked Meals: Glutathione

thawing frozen eggs on white plate



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