HomeCycling'Biking is a requirement, not an obsession': how one 46-year-old vet racer...

‘Biking is a requirement, not an obsession’: how one 46-year-old vet racer stays motivated to maintain on profitable

Biking is an exercise, or sport, you may take pleasure in at any age. Health author Hannah Reynolds has been chatting with cyclists of their 40s, 50s, 60s, 70s and past, bringing ideas, recommendation and inspiration from cyclists who’re nonetheless pedalling because the a long time progress.  

How does a rider keep motivated to maintain turning the pedals as center age calls? In line with age group Gravel World Champion, Helen Jackson, “biking just isn’t an obsession, it’s a requirement.” With no coach or coaching plans, she places her success all the way down to years of constant using. 

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