In this episode, Tina speaks with Carrots ‘N’ Cake coach and FDN Practitioner, Jennifer Woodward, in regards to the significance of purposeful testing for girls throughout their perimenopausal years. Jennifer gives readability round among the imbalances that ladies would possibly expertise in perimenopause and among the widespread markers we see on purposeful exams.
Jennifer discusses:
- Widespread signs in perimenopause
- The significance of purposeful lab testing
- How the GI-MAP and DUTCH can present clues
- Minerals because the spark plugs of the physique
- Intermittent fasting and whether or not it’s useful or dangerous
- Cardio as an additional stressor
- And extra…
Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake
Instagram: carrotsncake
YouTube: Tina Haupert
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching
About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Practical Diagnostic Diet Practitioner (FDN-P). Tina and her group use purposeful testing and a customized method to vitamin to assist girls discover steadiness inside their diets whereas attaining their physique composition objectives.
Join with Jennifer Woodward:
www.jenniferwoodwardnutrition.com
Instagram: https://www.instagram.com/the_period_fdn/
Fb: https://www.fb.com/jenniferwoodwardnutritionist
About our Visitor:
Jennifer Woodward holds a Grasp’s of Science in Integrative Diet and is an authorized Practical Diagnostic Diet Practitioner and a Board Licensed Practical Wellness Coach.
She served as government director of the Affiliation of Practical Diagnostic Diet Professionals, rising the affiliation from lower than 500 to over 850 members in three years. She is the creator of the acclaimed FDN Enterprise College and he or she loves getting to assist new FDNs thrive professionally.
Jennifer was just lately a quarter-long visitor lecturer in graduate Endocrinology at Parker College and has been an unbiased contractor for a number of purposeful medication practices throughout america.
She likes to be energetic along with her highschool sweetheart husband and 4 youngsters. Don’t get her began on weightlifting for girls, or pickleball!
