HomeFitnessFriday Faves 3.1 - The Fitnessista

Friday Faves 3.1 – The Fitnessista

Hello buddies! Joyful Friday! What are you as much as this weekend? I’m wanting ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Regardless that we had a blast, it is going to be good to have a low-key weekend at dwelling.

Final week’s journey: taking Liv to see Olivia Rodrigo! This was one among her Christmas presents, and she or he’d been wanting ahead to it. (I felt dangerous that the 4 of us couldn’t go, nevertheless it was a struggle for my life to get the 2 tickets when presale went dwell!) P had a daddy-daughter adventures to the bowling alley and arcade with buddies.

Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I preferred it much more than Taylor Swift (don’t throw something at me!)

We went with buddies, which made the expertise much more pleasing. The remainder of the week has been stuffed with home stuff – I can’t wait to indicate ya the ultimate consequence – and the varsity/dance/work/chore/life typical craziness.

It’s time for the weekly Friday Faves social gathering! That is the place I share a few of my favourite finds from the week and across the internet. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

Learn, watch, hear:

Listening to this podcast episode whereas I write this submit.

Don’t neglect to take a look at this week’s HRL episode with Udo Erasmus’ 8-step course of for entire well being. 

On a mission to assist Mazer dwell foreverrrrrr.

How one small behavior can change your life. 

Well being + Health:

I placed on a brand new CGM and it’s been enjoyable to test in with issues and get new information. I used to be to say see the way it responded to the massive improve in beans in my life – I’ve beans both with lunch or dinner day by day on the CBO protocol! – and it’s remained steady. If you happen to’re curious in attempting Nutrisense, I extremely suggest it it. It’s unbelievable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs enable you to analyze the info, present suggestions, and run experiments.  You possibly can take a look at my full submit right here and use the code GINA50 right here to present it a attempt.

(Made these candy potato and chickpea tortillas with equal components cooked candy potato and chickpea flour. I cooked them in a bit of coconut oil for 2-3 min per facet. Make certain to make use of moist fingers to kind the discs.)

Style + magnificence:

This Madewell gown! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.

Reader Faves from Feb. It’s all the time enjoyable to return by way of analytics and see which merchandise you loved essentially the most this month that I’ve shared on the weblog.

Listed here are Feb’s prime picks:

This Nap gown dupe. I’ve it in tan and need one other colour.

One of the best retainer cleaner. If you happen to put on Invisalign or a retainer, you want this. It’s a lot inexpensive than some variations and works extraordinarily nicely. It’s additionally sufficiently small for journey.

This shoe spray. That is my holy grail for sneakers (particularly the children). i additionally used it on Liv’s white printed backpack earlier than faculty started, and it nonetheless seems to be model new.

This little rebounder. Such a enjoyable strategy to assist your lymphatic system and I like leaping for 5-10 minutes every day.

This square-neck one-piece. The right mother swimsuit.

These slides are surprisingly impartial and wonderful for spring/summer season.

This cozy gown. 

My go-to joggers for all times and journey.

These coronary heart earrings.

This one-piece in so many attractive colours. 

One thing thrilling is coming with Beautycounter this month!!! Be sure you’re on my e-newsletter to get the data first!

Joyful Friday, buddies! Have an exquisite day and I’ll see ya quickly!



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