HomeHealthy FoodGigi’s Veggie-Packed Garlic Turmeric Rice

Gigi’s Veggie-Packed Garlic Turmeric Rice

My Mama, Lynn, AKA Gigi to my kiddos, is the queen of developing with flavor-packed meals and sides. For those who’re new to AK, add her Puerto Rican hen and rice and rice and beans to your menu ASAP. Rising up I realized a lot about cooking from her and my Grandma, Gloria, and I like nothing greater than sharing their recipes with my household (and with all of you!)

This lovely garlic turmeric rice is one in every of her creations that I’ve made numerous instances as a result of it’s really easy, flavorful, and an effective way to sneak in some additional veggies at any meal. Customise this rice with actually any veggies you might have readily available — recent or frozen! I’m all about stocking up on frozen veggies to make use of in fast, nourishing meals through the week.

Pair this scrumptious rice along with your go-to proteins, and make a double batch to have readily available all week lengthy.

garlic turmeric rice with vegetables in a bowl

Every little thing you’ll have to make this turmeric rice

This simple turmeric rice is made with tremendous easy substances — lovely veggies, just a few recent herbs and spices, and jasmine or basmati rice. Right here’s every little thing you’ll want:

  • Olive oil: you’ll want a bit of olive oil to cook dinner down the veggies for the rice.
  • Greens: we’re including a yellow onion, crimson or orange bell pepper, frozen peas and carrots (or your fav frozen veggie combination) and recent spinach. The right approach to make use of up the veggies lurking in your freezer!
  • Rice: be at liberty to make use of jasmine rice or basmati rice on this recipe.
  • Water or broth: you need to use water or broth to cook dinner the rice.
  • Herbs & spices: we’re including recent floor turmeric for tons of anti-inflammatories, plus garlic, salt and pepper. I like garnishing the rice with recent cilantro as effectively.

cookking vegetables in a pan to make turmeric rice

Scrumptious methods to customise this turmeric rice

  • Add ginger. I like including recent ginger to this garlic turmeric rice. I like to recommend including in 1 tablespoon of grated recent ginger with the turmeric if you happen to occur to have it readily available.
  • Use your fav veggies. This recipe may be very versatile. Stir in any additional leftover cooked greens you might have in your fridge, or no matter frozen veggies you’d like.

cooking vegetables to make garlic turmeric rice

The important thing to fluffy rice

Keep in mind to let your garlic turmeric rice steam after it’s carried out simmering. You’ll need to depart the lid in your pot, take away the entire pot from the warmth and depart or not it’s for about 10 minutes. This can let the rice steam, scale back any leftover liquid and create the very best texture.

garlic turmeric rice in a pan with vegetables

Serve this turmeric rice with these recipes

vegetable turmeric rice in a bowl with a spoon

Storing & freezing suggestions

Turmeric rice is the right facet dish for meal prep as a result of it’s tremendous simple to retailer and you may even freeze it for later!

  • To retailer: let the rice cool fully earlier than transferring it to an hermetic container or bag. Retailer it within the fridge for as much as 4-5 days, and easily reheat it within the microwave earlier than serving.
  • To freeze: let the turmeric rice cool fully, then switch it to a freezer-safe, hermetic container or bag. Freeze the coconut rice for as much as 3 months. To reheat, let the rice thaw within the fridge earlier than reheating it within the microwave. If the rice seems dry, merely reheat with a little bit of water.

garlic turmeric rice in a bowl

Extra facet dishes you’ll love

Get all of my facet dish recipes right here!

I hope you like this veggie-packed garlic turmeric rice! For those who make it make sure you depart a remark and a ranking so I understand how you appreciated it. Take pleasure in, xo!

Gigi’s Veggie-Packed Garlic Turmeric Rice

garlic turmeric rice in a bowl

Prep Time 15 minutes

Prepare dinner Time 35 minutes

Complete Time 50 minutes

Serves4 servings


  • For the rice:
  • 2 tablespoons olive oil (or butter)
  • ½ massive yellow onion, finely diced
  • 1 crimson or orange bell pepper, finely diced
  • 6 cloves garlic, finely minced
  • 2 tablespoons of recent grated turmeric (if you don’t need yellow palms put on gloves)
  • 1 cup raw jasmine or basmati white rice
  • ½ teaspoon kosher salt, plus extra to style
  • Freshly floor black pepper
  • 2 cups of water or broth
  • 1 cup of frozen peas and carrot combine (or frozen blended greens)
  • ½ cup finely chopped recent spinach
  • To garnish:
  • Contemporary chopped cilantro, for sprinkling


  • Generously rinse your rice in a big sieve and put aside.

  • Place a medium pot or deep pan over medium warmth and add in olive oil. As soon as oil is heat add in onions and peppers and saute for 3 to five minutes, stirring sometimes, till onions are delicate and golden. Subsequent stir in garlic and recent grated turmeric and saute for an extra minute till aromatic, stirring regularly.

  • Stir 1 cup of the raw rice, kosher salt and freshly floor pepper to the veggie combination. Saute, stirring regularly for 1 minute till rice is evenly coated. Subsequent stir in 2 cups of water.

  • Carry rice to a delicate boil over medium-high warmth for 1 minute, then instantly cowl, scale back warmth to low, and cook dinner for 15 to 18 minutes till rice is tender and all of the liquid has been absorbed. Take away from warmth, fluff with a fork and stir within the peas/carrots and spinach, then substitute the duvet and permit rice to steam for 10 to fifteen further minutes. Style and add extra salt and pepper, to style.

  • Sprinkle with cilantro and luxuriate in instantly or permit to chill then retailer in an hermetic container within the fridge for as much as 5 days.

Recipe Notes

Contemporary ginger can be scrumptious on this rice. I like to recommend including in 1 tablespoon of grated recent ginger with the turmeric if you happen to occur to have it readily available.
This recipe may be very versatile. Stir in any additional leftover cooked veggies you might have in your fridge, or no matter frozen veggies you’d like. Scrumptious!


Serving: 1servingEnergy: 289calCarbohydrates: 48.2gProtein: 6.1gFats: 8gSaturated Fats: 1.2gFiber: 3.8gSugar: 3.8g

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