James Reeves is an creator, coach, instructor and coach specialising in strategies based in historic teachings and grounded in fashionable analysis. We caught up with James to study extra about his background and practices.
Be a part of James for a particular Relaxation & Restore session this Might: https://www.yogamatters.com/pages/yogamatters-online-yoga-classes-and-courses
Inform us a bit about your self
I’m a father of two, lover of quiet, celebrator of simplicity and love sharing how you can discover calm, peace, acceptance and deep love for each a part of our expertise.
What does a typical day seem like for you?
Meditation, getting my youngsters to highschool, sitting with folks in my non-public observe, answering a number of emails and writing about relaxation, after which a loooooong lay down, earlier than the beginning of the day flips round and strikes towards the quietness of the night. Generally there’s a chance to take a seat within the woods or stroll with a good friend. Easy, unambitious and spacious is my choice.
How did your yoga journey start and what impressed you to develop into a yoga instructor?
In 2001, I used to be dragged kicking and screaming to a Yoga Ashram in India. After two weeks, I couldn’t argue with the shift in myself and have been curious ever since.
What impressed you to specialize in your observe?
As a part of that 2 weeks, we practiced Yoga Nidra (guided Deep Relaxation) and I had a profound expertise of oneness. I used to be hooked…
How have you ever seen yoga profit your college students?
I’ve seen the form of internal transformation that many people solely dream of. By the practices and philosophies I share, folks discover a solution to finish the warfare with themselves and fall deeply in love with who they’re and the way life is. It’s a pleasure to facilitate that.
What’s your favorite quote?
“Be type, for everybody is preventing a tough battle” Ian Maclaren
What’s developing for you in 2024?
2024 finds me growing my Resilience Programme at www.deeprest.com and dealing with people and teams to discover a lasting internal contentment and peace.
Discover out extra about James
Web site: https://www.deeprest.com/about
Instagram: @jamesreevesresting
