HomeSuperfoodNutrient-Packed however Only a Bit Too Dry

Nutrient-Packed however Only a Bit Too Dry

What’s Myprotein Protein Brownie? Its elements and diet details


Supply: firm web site


Myprotein Protein Brownie is a 75 g protein bar with 287 energy and 23 g of protein. It additionally has the opposite two macro-nutrients lined, packing in 9.7 g of fat and 27 g of carbohydrates, of which 4 g are from sugar.

Each its protein and carbohydrate content material are on the excessive finish in contrast with related merchandise available in the market.

The first protein sources are milk protein, oat flour, and soy protein, and the bar additionally incorporates the protein-building block glutamine in peptide type.


Supply: firm webside


Trying on the ingredient record, it’s evident that Myprotein Protein Brownie isn’t a pure or entire food-based protein bar. A number of meals components and flavorings, similar to glycerine and soy lecithin, are included, which is widespread for such a sports activities diet snack. The inclusion of palm oil isn’t splendid because the agricultural practices for producing it are devastating to the atmosphere.

Whereas milk and soy proteins are full proteins, they’re usually decrease in price than different standard protein elements like whey, pea, or casein. I’m simply pointing it out. It doesn’t essentially imply milk and soy proteins are inferior.

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