HomeNutritionQuick Meals Shake Hack | BODi

Quick Meals Shake Hack | BODi

Fast Food Shake Hack

There are few treats as comforting as a milkshake — but additionally few which can be as calorically dense.

Certain, wholesome consuming is all about stability, however when a shake out of your favourite quick meals joint can run you near 600 energy a pop, they begin to really feel much less like a nostalgic deal with and extra like a setback.

Nonetheless, that doesn’t imply shakes are totally out of the equation. With a pair sensible swaps and a scoop of Chocolate Shakeology, you’ll be able to bask in a superfood milkshake that packs 22 grams of protein and tastes simply nearly as good as the true deal. Sip this quick meals shake hack as an off-the-cuff deal with or to cap off a meal or exercise.


Chocolate Shakeology

Fulfill your cravings with a deliciously decadent chocolate-flavored superfood dessert.

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Quick Meals Shake Hack

Here is a Shakeology recipe that’ll let you may have your quick food-style milkshake and drink it too!

  • 1
    unsweetened almond milk
  • 1
  • 1
    Chocolate Shakeology
  • 1/2
    frozen cauliflower (or zucchini)
  • 1/2
    giant banana
  • 2
    all-natural peanut butter

  1. Place almond milk, ice, Shakeology, cauliflower, banana, and peanut butter in a blender; cowl. Mix till clean: pour right into a glass. Serve Instantly.


You’ll be able to swap 2 Tbsp. peanut butter powder for the peanut butter. This can change the diet data.

The Diet Info field under offers estimated dietary data for this recipe.*

Diet Info

Quick Meals Shake Hack

Quantity Per Serving

Energy 341
Energy from Fats 108

% Every day Worth*

Fats 12g18%

Saturated Fats 2g13%

Sodium 479mg21%

Carbohydrates 38g13%

Fiber 9g38%

Sugar 17g19%

Protein 22g44%

* P.c Every day Values are based mostly on a 2000 calorie food plan.

*Complete Sugar: 17 g, Added Sugar: 5 g 

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Container Equivalents (Common &Vegan)
½ Inexperienced
1 Purple
1 Purple
3 tsp.

2B Mindset Plate It! 

This recipe makes an important breakfast. 

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