Strawberry Lemonade Smoothie | Bold Kitchen

April 4, 2024

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Lemonade and hotter climate go collectively like PB&J. It could nonetheless be 50 levels right here in Chicago, however I’m dreaming, okay? There’s one thing so scrumptious and refreshing about fresh-squeezed lemonade throughout hotter months, and after I created this wonderful lemon blueberry smoothie, I knew I needed to check out a strawberry model. I just about grew up on strawberry orange banana juice (sure, that one) so this smoothie was additionally impressed by my love of citrus and strawberries collectively.

This strawberry lemonade smoothie is the proper steadiness of candy and tart and jogs my memory of these nostalgic slushies you drank as a child. I truthfully wasn’t positive if I’d have the ability to have the lemon taste shine by means of with out being too bitter, however OMG this taste combo is perfection. The very best half? It’s made with simply 4 easy substances, so you may take pleasure in it time and time once more.

The smoothie is unbelievable as-is, however I’ve included loads of methods to spice up the protein or add some wholesome fat and make it a extra filling meal. Make it for breakfast, take pleasure in it as a snack and even make an even bigger batch to share and revel in all summer season lengthy!

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4 ingredient strawberry lemonade smoothie

That’s proper, this attractive strawberry lemonade smoothie is made with simply 4 substances! It’s dairy-free and the proper steadiness of candy and tart. Right here’s what you’ll want:

Frozen strawberries: the scrumptious berry element in that lemonade taste.
Frozen banana: to completely steadiness the tartness of the lemon juice.
Dairy free milk of selection: I like to make use of unsweetened almond milk, however be happy to make use of any milk you’ve available!
Recent lemon juice & zest: I like to recommend utilizing each the juice and the zest for the last word lemon taste.

Customise together with your fav berries

Should you don’t have any strawberries available, be happy to do this smoothie with frozen raspberries (YUM) or make my Lemon Blueberry Smoothie!

Can I make this strawberry lemonade smoothie with out banana?

This strawberry lemonade smoothie tastes the perfect with a ripe banana as a result of it provides the proper quantity of pure sweetness and texture. You may attempt mixing in 2-3 soaked and softened Medjool dates as a substitute, however observe that I haven’t examined this out. Let me know within the feedback in the event you do!

Favourite vitamin boosters

Wanting so as to add a lift of protein or wholesome fat to this strawberry lemon smoothie? It’s simple! Listed here are a few of our fav mix-ins that will be scrumptious on this smoothie:

Flaxseed meal: that is one in all my favourite substances so as to add to smoothies for a bit of enhance of fiber and minerals, and is very nice for nursing mamas as flaxseed might help improve milk provide. Normally, a tablespoon is a lot! Right here’s a model I really like.
Chia seeds: be happy so as to add a tablespoon of chia seeds to your strawberry lemonade smoothie for a lift of wholesome fat and fiber.
Hemp seeds: be happy to throw a tablespoon of hemp seeds into your smoothie for a lift of wholesome fat, omegas and minerals.
Veggies: in the event you’re seeking to get extra greens in your smoothie, attempt including a cup or two of uncooked or cooked spinach or kale. You may additionally attempt including some frozen cauliflower for an additional enhance of veggies — you’ll by no means have the ability to style it!
Protein: Simply add extra protein to a smoothie by including 1 scoop of your favourite protein powder. I like to recommend Very important Protein collagen peptides or 4 Sigmatic Plant-Primarily based Protein Powder. You may additionally add plain or vanilla greek yogurt!

Don’t neglect my greatest smoothie-making ideas

Make this dairy free strawberry lemonade smoothie completely thick and creamy with the following tips & methods:

Use frozen substances. Utilizing frozen fruit & veggies is greatest because it they assist maintain the smoothie chilly and thick. Typically ice doesn’t mix as nicely, so it’s greatest to skip until completely vital.
Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or received’t totally mix. Excessive powered blenders are likely to mix frozen fruit a lot better, so if in case you have an everyday or private measurement blender, it’s possible you’ll want so as to add extra milk.
Begin on low velocity. Begin the blender on low velocity, then progressively improve to excessive to assist mix all substances. Lastly, finish with the blender on low velocity.
Sweeten it up. If a smoothie doesn’t style candy sufficient on your liking, you may add a 1/2 tablespoon of honey, pure maple syrup or one other pitted Medjool date, however you doubtless received’t want it with this recipe.
Use your fav milk. Be at liberty to make use of any milk you’d like in smoothie recipes in accordance with your preferences. Almond milk tends to have a impartial style in smoothies, coconut milk will add a extra tropical and creamy taste, and common milk will add a lift of protein.

Make it forward of time

Remember to try our three other ways to prep and retailer smoothies in your freezer so to make this one forward of time! Be at liberty to double or triple this wholesome strawberry lemonade smoothie and revel in all week lengthy.

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I hope you like this simple strawberry lemonade smoothie recipe! Should you make it make sure you depart a remark and a score so I understand how you appreciated it. Take pleasure in, xo!

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