I’ve lately teamed up with Rick Pearson and Ben Hobson at Runner’s World UK to report a sequence of podcasts on frequent operating accidents. These are aimed toward runners who’d prefer to know extra a few situation and its administration. Thus far we’ve coated shin ache, hamstring accidents, ‘Runner’s Knee‘ and Achilles tendinopathy. You’ll be able to pay attention to every beneath.
I’ve additionally written articles for Runner’s World on Patellar Tendinopathy and hamstring tightness (which matches properly with the podcast!).
As I at all times say on the positioning our content material doesn’t substitute medical recommendation. When you have an harm we advocate seeing a professional well being skilled.
