HomeFitnessUFC's Tony Ferguson "Hell Week" With Navy Seal David Goggins

UFC’s Tony Ferguson “Hell Week” With Navy Seal David Goggins

Former UFC light-weight champion Tony Ferguson is aware of what it’s like to depart all of it within the health club, however on a latest episode of the extremely standard JAXXON Podcast, the jiujitsu blackbelt gave an perception into what it’s like to coach with the inspirational endurance athlete, David Goggins. M&F had been all ears.

David Goggins’ story ought to function motivation for all. Having utterly turned his life round from being a 300-pound bug exterminator, to enrolling as a Navy SEAL, and changing into an Extremely Marathon runner, Goggins is a severely inspirational determine. His e book; Can’t Harm Me: Grasp Your Thoughts and Defy the Odds, grew to become a New York Instances Finest Vendor and Goggins is now intent on spreading an vital message: that all of us have a ton of untapped potential that we might understand by way of the best mindset.

Tony Ferguson, the winner Season 13 of The Final Fighter, famously turned to Goggins after a string of 6 losses within the UFC within the hopes of turning issues round forward of his match with Paddy Pimblett in December of 2023, and whereas he misplaced that bout as a result of a unanimous factors choice, Ferguson proved that he would practice in probably the most intense manner doable to attempt to attain his personal potential. That included placing himself by way of “Hell Week.” Within the Navy SEALS, Hell Week is made up of 5 and half days of chilly, moist, and excessive coaching with lower than 4 hours per night time’s sleep. Whereas many UFC pundits questioned the appropriateness of this model of coaching for the MMA legend, Ferguson believes that it was all about constructing character, to have the ability to show similar will to win that SEALS should obtain as a way to go the gap.

Tony Ferguson says that coaching with David Goggins was sickening work

“El Cucuy” defined to JAXXON and Rampage Jackson on the podcast that his days consisted of three gruelling coaching periods per day, and at occasions, he would want to run to the toilet to vomit following cardio periods on the treadmill. Then within the night, he’d undertake power and conditioning duties. Goggins intention was to interrupt the MMA legend, however Ferguson merely retorted with “Sure, Sir,” every time he was put by way of his paces. Goggins confirmed this fighters’ coronary heart and fireplace himself, in a revealing Instagram publish again in

November, commenting: “The m***f*** gave me a loopy ass smile and I might inform that he had flipped the swap. I used to be there for the rebirth of El Cucuy.”

Whereas Ferguson did lose that struggle towards Pimblett, he says that he felt like a winner afterwards. “[Goggins] stated, for those who had been to go in (the SEALS), you’ll have been one of many f***ing captains,” shared the MMA icon. “However, your Tony f***ing Ferguson. He’s like; ‘Don’t neglect that s**t”.

Removed from retire, Ferguson additionally took his alternative to name out Jake Paul. “I’m gonna struggle till the wheels fall off,” he commented about his need to maintain testing his potential.

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