Vitamin C Strawberry Orange Banana Smoothie

In the present day’s smoothie is impressed by a basic dose of my childhood nostalgia. Does anybody keep in mind strawberry orange banana juice and even pineapple orange banana juice?

As a child, each of these juices had been a few of my absolute favorites. Oh and let’s not overlook about my obsession with cherry and orange tangerine Juicy Juice — SO GOOD! This brilliant, tangy strawberry orange banana smoothie actually tastes JUST just like the bottled juices you might have grown up on however is filled with vitamin C and made with simply 4 elements (no additional sweeteners or fillers right here). There are tons of the way to make it your individual by boosting the protein, fiber, and diet, too!

Curious what your favourite juice was while you had been a child? Drop a remark and perhaps I’ll recreate it!

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Substances on this strawberry orange banana smoothie recipe

You’ll want simply 4 easy elements to make this dairy free strawberry orange banana smoothie:

• Frozen strawberries: I like to recommend utilizing frozen strawberries as an alternative of contemporary so that you just don’t want so as to add further ice cubes.
• Banana: be at liberty to make use of a contemporary or frozen one to naturally sweeten this smoothie.
• Orange: there’s no orange juice focus on this recipe, only one contemporary orange filled with vitamin C.
• Almond milk: to assist get the suitable consistency and maintain the smoothie vegan & dairy-free.
• Toppings: I really like topping this smoothie with contemporary banana or strawberry slices! Be happy so as to add granola and even unsweetened coconut flakes, too. Yum!

Can I make it with out banana?

Completely! You’ll be able to simply swap the banana for 1 cup of frozen pineapple. It’ll give the smoothie a scrumptious, tropical taste!

Select your favourite milk

I like to make use of almond milk in my smoothie recipes as a result of I sometimes have it readily available, however you need to use any milk you’d like! For a tropical twist, attempt coconut milk.

Non-compulsory smoothie additions

Be happy to actually make this strawberry orange banana smoothie your individual! Listed below are just a few dietary options:

• Flaxseed meal: that is certainly one of my favourite elements so as to add to smoothies for a bit of increase of fiber and minerals. It’s particularly nice for nursing mamas as flaxseed might help enhance milk provide. Normally, a tablespoon is loads. Right here’s a model I really like.
• Chia seeds: add in a tablespoon of chia seeds to your smoothie for a lift of wholesome fat and fiber.
• Hemp seeds: be at liberty to throw in these hemp seeds lurking in your cabinet for a lift of wholesome fat, omegas and minerals.
• Natural spinach: for those who’re trying to get extra greens in your smoothie, attempt including just a few cups of spinach. It could flip the smoothie a distinct shade, however you received’t be capable to style the spinach.
• Greek yogurt: add a lift of protein with a scoop of Greek yogurt (or your favourite, dairy free yogurt). You might have to cut back the almond milk to 1/2 cup on this smoothie when including yogurt.
• Protein powder or collagen peptides: one other wonderful means so as to add some protein. I like to recommend a plain or vanilla-flavored protein powder on this recipe or plain collagen. You’ll probably have to extend the milk to assist the protein powder mix in effectively.

Ideas for making this orange strawberry banana smoothie

Listed below are just a few of my favourite suggestions for making this smoothie creamy and scrumptious:

1. Use frozen fruit. Including frozen as an alternative of contemporary fruit to your smoothie will assist maintain the smoothie chilly and thick. Generally ice doesn’t mix as effectively, so it’s greatest to skip except completely vital. If you happen to solely have contemporary fruit, attempt including 1 cup frozen cauliflower because it blends a lot simpler than ice.
2. Add extra liquid. Don’t be afraid so as to add extra liquid in case your smoothie is just too thick or received’t absolutely mix. Excessive powered blenders are likely to mix frozen fruit significantly better, so if in case you have an everyday or private dimension blender, you could want so as to add extra milk.
3. Begin low, finish excessive. Begin the blender at low pace, then step by step enhance the pace to excessive to assist mix all elements. Finish with the blender on low pace.

Meal prep this smoothie recipe

Make this straightforward strawberry orange banana smoothie forward of time to take pleasure in later! I’ve three superb strategies for prepping and storing smoothies proper in your freezer. You’ll be taught the ice dice tray methodology, the mason jar methodology and the freezer pack methodology. Get all of my suggestions and methods right here!

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I hope you’re keen on this wholesome strawberry orange banana smoothie! If you happen to make this recipe I’d adore it for those who left a remark & a score to let me know the way you preferred it. Actually respect it, xo!

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Vitamin C Packed Strawberry Orange Banana Smoothie

Prep Time 5 minutes minutes

Complete Time 5 minutes minutes

ServesServes 2 servings

Tangy and scrumptious vitamin C packed strawberry orange banana smoothie made with contemporary fruit and creamy almond milk. This straightforward, 4-ingredient smoothie is vegan and excellent for including a lift of your favourite protein. A beautiful, wholesome breakfast or snack!

Substances

• 1 cup frozen strawberries
• 1 ripe banana (contemporary or frozen)
• 1 medium orange, peeled
• ¾-1 cup unsweetened almond milk, plus extra to skinny if vital

Recipe Notes

If you happen to don’t like bananas, you possibly can sub 1 cup frozen pineapple.
Be happy so as to add ½ cup plain greek yogurt for a lift of protein. If you happen to add yogurt, you could wish to take into account decreasing the almond milk to 1/2 cup complete. Be happy so as to add extra if essential to skinny out smoothie to your liking.
I’ve three superb strategies for prepping and storing smoothies proper in your freezer. You’ll be taught the ice dice tray methodology, the mason jar methodology and the freezer pack methodology. Get all of my suggestions and methods right here!

Vitamin

Serving: 1smoothieEnergy: 120calCarbohydrates: 28.8gProtein: 1.9gFats: 1.5gSaturated Fats: 0.1gFiber: 5gSugar: 17.1g