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Fast Rooster Taco Cups

ahmar
By ahmar
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Fast Rooster Taco Cups


In lower than 30-minutes, these #wholesome household favorites can be in your desk. They’re full of protein, plus plenty of veggies. Win. Win!

Fast Rooster Taco Cups

Disclosure: As co-owner of The Recipe ReDux I used to be compensated to handle this recipe contest.

Even my children had been impressed with this one.

After they requested, “What’s for dinner?”

I informed them, “I’m going make this actually fast, yummy rooster taco filling after which stuff a tortilla right into a muffin tin cup after which fill it with the rooster and high all of it with plenty of cheese.”

They had been doubtful. They raised their eyebrows.

That appears to be taking place loads recently when I attempt to remedy their pre-teen issues. I believe I’ve a terrific answer. Solely to listen to, “Mother, I’ve already tried that.” Or the slightly crushing, “That’s dumb.”

However the excellent news is that this labored. Very well. Victory for mother! And all the youngsters’ accolades perked me up after latest less-than-good concepts.

And I believe it’s because of the hummus.

Quick Chicken Taco Cups | @TspCurry

Yup, the key sauce that holds this rooster taco filling collectively is Sabra’s Roasted Pink Pepper Hummus – which is the sponsor of the newest Recipe ReDux recipe contest. Really, I couldn’t determine whether or not to make use of the *new* Sabra taste Jalapeño Hummus or the Roasted Pink Pepper. Ultimately, it was the truth that my candy 5-year previous (who at all times thinks I’ve good concepts) will not be a spice woman. So I went for the extra gentle taste.

So not solely did my children love this hand-held, fun-to-eat dinner, however I beloved that these Fast Rooster Taco Cups had been:

  • Filled with veggies – because of Sabra Hummus being pure veggies, additionally there’s tomatoes and corn
  • Filled with protein – there’s rooster and cheese, plus Sabra Hummus can also be a yummy plant-based protein
  • Is adaptable – be at liberty to change in any of the dozen flavors of Sabra Hummus

And after being nourished by this ‘good thought’ of a dinner, I used to be even capable of contribute one (small) “good level” in direction of modifying my daughter’s essay. Rating!

Quick Chicken Taco Cups | @TspCurry

What are your good dinner concepts? What’s your favourite taste of hummus?  

#advert Whip up this #wholesome household favourite in 25 minutes flat: QUICK CHICKEN TACO CUPS #TheRecipeReDux through @TspCurry
Click on To Tweet

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Easy Chicken Taco Cups | @TspCurry

Fast Rooster Taco Cups


  • Writer:     Serena Ball



Print Recipe

Description

In lower than 30-minutes, this wholesome household favourite can be in your desk. It’s full of protein, plus plenty of veggies. 

Elements

  • 6 (6-inch) white corn tortillas
  • 1 (10-ounce) container Roasted Pink Pepper Sabra Hummus
  • 1 cup frozen corn
  • 1 cup canned tomatoes with inexperienced chilies (from a 14.5-ounce can) use the remainder for one more use
  • 1 (10-ounce) can rooster, drained, rinsed and shredded (6 ounces shredded cooked rooster)
  • 1 teaspoon floor cumin
  • 3/4 cup (3 ounces) shredded Cheddar cheese
  • Non-compulsory: Contemporary chopped cilantro and chives

 

Directions

  1. Warmth oven to 350 levels F. Coat 12-cup muffin tin with cooking spray.
  2. Stack up the tortillas and wrap them in about 4 damp paper towels; microwave for about 30 seconds till simply heat. (This step will hold the tortillas from breaking when pushing into the muffin tins.
  3. Lower every tortilla into 4 even items. Place 2 items into every muffin tin to kind a cup. Bake for 8 minutes till starting to harden.
  4. Whereas tortillas bake, in a big bowl, combine collectively the remaining elements, besides cheese.
  5. Utilizing a cookie scoop, scoop the rooster combination into the recent tortilla cups till the muffin cups are full. Evenly sprinkle the cheese excessive of the rooster cups.
  6. Bake 10 minutes till scorching and the cheese is melted. Serve with cilantro and chives if desired.

Did you make this recipe?

Share a photograph and tag us @tsp_basil @tspcurry — we will not wait to see what you have made!

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Take a look at all of the Sabra Hummus recipes from our ReDux members:

recipe-redux-linky-logo

#ad Just 25-minutes: These #healthy family favorites will be on your table. QUICK CHICKEN TACO CUPS via @TspCurry - Check out this #Healthy recipe at Teaspoonofspice.com #kitchenhacks





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