HomeNutritionStraightforward Udon Noodle Bowl with Kimchi

Straightforward Udon Noodle Bowl with Kimchi

This Straightforward Udon Noodle Bowl with Kimchi is an easy wholesome one-dish meal that may be whipped up in 20 minutes! This bowl meal is flavorful and filled with vitamins, because of chard, tofu, and hearty udon noodles. Plus, this entree calls upon the flavour of the Korean traditional, fermented kimchi (kimchee), to provide it a spicy-sour kick of taste that fully powers this recipe. Whereas I’m not an knowledgeable in Korean foodways, I really admire this stunning, plant-based meals custom and known as upon a number of conventional substances on this recipe. If you wish to study extra about this conventional food plan, try the work of my good friend and colleague, Maggie Moon, who’s a Korean American meals and vitamin knowledgeable.

Kimchi Veggie Udon Noodle Bowl

Give this fully vegan Straightforward Udon Noodle Bowl with Kimchi a strive! In the event you don’t have chard, you’ll be able to swap it with any hardy inexperienced, akin to spinach, kale, or mustard greens. What about udon vs soba noodles on this recipe? Whilst you can simply substitute soba noodles for udon noodles, the principle distinction is that udon noodles are constructed from wheat and they’re sometimes softer and thicker noodles, whereas soba noodles are constructed from buckwheat and are a bit thinner.

Kimchi Veggie Udon Noodle Bowl

Vitamin Notes

This straightforward noodle bowl recipe is filled with vitamin, compliments of tofu, greens, kimchi, and udon noodles. You’ll get a superb supply of plant protein, carbs, fiber, minerals, nutritional vitamins, and phytochemicals on this meal in a bowl. One other nice plus for this nutritionally balanced meal is that it consists of fermented meals by means of kimchi, which is a good wholesome addition to your food plan for selling a wholesome intestine microbiota, which might enhance your immune system and digestive well being. This recipe does comprise gluten, however by swapping rice or soba noodles for udon noodles you may make it gluten-free.

What’s Kimchi?

Kimchi is a standard Korean fermented vegetable dish utilizing napa cabbage or Korean radish and seasonings, akin to gochugaru, inexperienced onions, garlic, and ginger. How one can eat kimchi? What to eat Kimchi with? Kimchi is often used as along with soups and stews, and it’s scrumptious as a condiment for quite a few recipes, akin to dumplings and rice. What does kimchi style like? It has a fermented bitter style, together with a spicy kick from the substances together with within the kimchee recipe. The place to purchase kimchi? I can discover it in most effectively stocked supermarkets at this time, and you’ll undoubtedly discover it in Asian markets. It’s saved within the refrigerated part.

Step-by-Step Information:

Select your favourite udon noodles out of your market or on-line.
Prepare dinner in line with package deal instructions in boiling water simply till cooked. Don’t overcook.
Rinse and drain noodles and put aside.
Chop onions, carrots, and celery and grate garlic and ginger.
Kimchi Veggie Udon Noodle Bowl
Sauté greens in sesame oil for a couple of minutes, add water and proceed to stir-fry till crisp tender.
Kimchi Veggie Udon Noodle Bowl
Dice tofu and add to greens, together with coconut milk.
Kimchi Veggie Udon Noodle Bowl
Slice chard and add to greens.
Slice kimchi and add to greens, together with peanuts.
Kimchi Veggie Udon Noodle Bowl
Warmth for a few minutes, till heated via.
Kimchi Veggie Udon Noodle Bowl
Dish up, garnish with chili oil as desired, and revel in!

Kimchi Veggie Udon Noodle Bowl


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Kimchi offers a wholesome kick to this vegan Straightforward Udon Noodle Bowl with Kimchi full of the goodness of udon noodles, chard, veggies, and tofu. Get it on the desk in 20 minutes. Make it gluten-free by swapping out the noodles for gluten-free rice or soba noodles.

  • 1 (9.5-ounce) package deal udon noodles
  • 1 tablespoon sesame oil
  • 1 small onion, diced
  • 2 medium carrots, sliced
  • 2 stalks celery, sliced
  • 1 teaspoon freshly grated ginger
  • 2 cloves garlic, minced
  • 2 tablespoons water
  • 1 (15-ounce) package deal additional agency tofu, cubed
  • 1 cup canned mild coconut milk, stir effectively
  • 3 tablespoons diminished sodium, gluten-free soy sauce
  • 1 small bunch Swiss chard, sliced
  • 1 cup ready spicy kimchi, chopped*
  • ¼ cup peanuts

Garnish (non-compulsory):

  1. Deliver a medium pot of water to boil, and cook dinner noodles in line with package deal instructions (don’t overcook). Rinse in chilly water and put aside.
  2. In the meantime, warmth sesame oil in a wok.
  3. Add onion, carrots, celery, ginger and garlic and stir-fry for 3 minutes. Add 2 tablespoons water and proceed to stir-fry for about 7 minutes, till crisp tender.
  4. Add tofu, coconut milk, soy sauce, swiss chard, kimchi, peanuts, and cooked, drained noodles. Stir-fry for an extra 2 minutes, simply till chard is wilted however nonetheless vibrant inexperienced and combination is heated via.
  5. Garnish with chili oil and cilantro, if desired.
  6. Makes 6 servings (about 1 2/3 cups every).


*Search for ready kimchi within the refrigerated part of specialty markets, akin to pure meals shops and Asian supermarkets.

To make this recipe gluten-free, substitute gluten-free noodles, akin to rice noodles.

Learn to press tofu right here.

  • Prep Time: 10 minutes
  • Prepare dinner Time: 13 minutes
  • Class: Entree
  • Delicacies: Asian


  • Serving Measurement: 1 2/3 cup
  • Energy: 323
  • Sugar: 3 g
  • Sodium: 366 mg
  • Fats: 13 g
  • Saturated Fats: 4 g
  • Carbohydrates: 38 g
  • Fiber: 3 g
  • Protein: 15 g

Key phrases: vegan Asian dish, vegan Asian recipe, vegan Asian dinner

For extra noodle dishes, try a few of my favorites:

Noodle Bowl with Thai Tofu and Greens
Thai Tempeh Noodle Skillet
Vegan Pho with Tofu
Soba Noodles Seaweed Salad
Straightforward Soba Noodles with Peanuts and Seitan
Shirataki Noodle Salad with Ginger Sesame Dressing

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