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The Elephant within the Room within the Well being Area (& Find out how to Repair It) with Ian Clark

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Howdy and welcome to the Wellness Mama podcast. I’m Katie from wellnessmama.com, and this episode is in regards to the elephant within the room within the well being area and find out how to repair it. And that is most likely not a subject that you’d guess, and it may not be the one you’re pondering of, even in the event you’re guessing. And I’m right here with my buddy Ian Clark, who when he was 46 years previous, he had numerous life-threatening well being points hit him abruptly. And he, like I used to be, was compelled to begin looking for his personal options. And refusing to simply accept a adverse final result, he selected a pure path, and he traveled the globe uncovering potent cures with highly effective pure well being advantages. And after years of intense analysis and supporting his personal physique, his firm Activation Merchandise was born. And we talked about one thing that’s, I really feel, not talked about practically sufficient and positively not on the stage and the nuance that he explains it at this time on this episode. So positively hearken to this one in regards to the elephant within the room in terms of well being, and this actually stunning factor that he did and that many individuals are having wonderful outcomes with and that I’ve additionally been experimenting with. So with out additional ado, let’s be a part of Ian Clark. Ian, welcome. It’s all the time such a pleasure to get to speak to you, and I’m so glad we get to have this dialog at this time.

Ian: Katie, yeah, it’s been some time. You’re trying nice.

Katie: Properly, thanks. Yeah, we’re lengthy overdue for a catch-up. And I like that we’re going to get to go deep on what I believe are some actually vital matters at this time. I believe to begin broad, the title for this episode is in regards to the elephant within the room and the well being area. So I believe that’s the place we begin. What’s the elephant within the room?

Ian: Properly, the elephant within the room is all the time one thing that isn’t apparent, it seems. We all the time assume that we’d by no means miss the elephant within the room. However it comes proper all the way down to what will we do bodily probably the most. And what are these bodily issues we, these actions we do, how do they have an effect on us? And the one main factor that we do is we breathe 11,000 liters of air per day. Which means we breathe 4 million liters a 12 months. Between the age of 20 and 60, which means we breathe 160 million liters of air. And everyone knows that the air has nanoparticle pollution in it. And they’re huge in quantity, but they’re invisible. So what you may’t see or scent or style, you’re respiration.

And we all know that mathematically and scientifically they exist. As a result of we’re driving automobiles which produce large quantities of air pollution like tire mud and brake mud. I’m not so nervous in regards to the gasoline. The automobiles are fairly environment friendly burning gasoline. However the tire mud and the brake mud are two massively large issues of those nanoparticles we breathe, they appear to be little razor blades. There’s 10 billion kilos of tire mud in america launched into the environment yearly, and it goes a mile and a half above all of the roads the place automobiles drive and vans drive. In order that contamination causes us well being points over time. And fortunately, we all know what the answer is and find out how to repair that downside. However that’s the large elephant within the room that persons are lacking.

Katie: And what are a number of the results that that is having on the human physique? I imply, it is sensible. I’ve all the time thought by way of triage, all people will get so involved with what they eat and the dietary supplements they take, which, after all, might be crucial as properly. However after we have a look at it on an quantity of affect stage, we’re respiration all day, day by day, even whereas we’re sleeping. Our hydration, I believe, can be vital as a result of we will go for much longer with out meals than with out water. However air is the one that may kill us the quickest if we don’t have it. And the one which since we’re respiration all day, day by day, looks as if tremendous vital. So what are a number of the issues that occur to the physique after we’re getting that buildup of the whole lot from the air?

Ian: Properly, the very first thing that occurs is once you breathe air into your lungs, folks consider their lungs as a balloon as a result of once you breathe in, you’re feeling this factor fell up and it expands. So once you check out a set of lungs, they’re actually chunks of meat. They’re very dense chunks of meat which have all these aeolian pathways to undergo, and it covers about 100 sq. miles of floor space is how a lot the air is pertaining to the within of your lungs. They’re that complicated. And that air instantaneously is transferred into your bloodstream, which fits on to your coronary heart which then goes on to your mind. After which, it goes all through the remainder of your physique.

And the numbers across the blood are quite simple and vital. They tie into what that is all about. You’ve gotten solely 5 liters or 5 quarts of blood in your physique. So these 5 liters are going to switch via your complete physique each 60 seconds. You’ve gotten 86,500 heartbeats per day. And also you pump that 5 liters as much as 7,600 liters of blood a day. So the whole lot you’re inhaling, the oxygen, the nitrogen, the helium, all these issues within the air, plus all of the nanoparticulars are going to be transferred to each single cell in your physique, each single minute. And it will definitely accumulates as a result of these nanoparticles are so tiny, it takes years to build up. And as they accumulate in your system, they plug up your filters like your liver and your kidneys notably. And so, when your kidneys get plugged up, and so they measure the standard operation of a set of kidneys in a 20-year-old versus a 60-year-old, the 60-year-old has about 35% effectivity in comparison with the 20-year-old primarily based on this downside.

The opposite factor that occurs is each muscle wall of your complete vascular system, which is round 6,500 miles or 10,000 kilometers, every muscle wall has the peristaltic motion of a pulse, billions and billions of pulses each minute which are shifting the blood via your system, these muscle partitions get stuffed up with these pollution. They get jammed in there ultimately, and that’s what causes hardened arteries. Individuals take into consideration via the studying, which is, such as you talked about, crucial. However what I seen is that each one the individuals who had been actually well being acutely aware, consuming the very best meals, being acutely aware of their atmosphere, ensuring their homes are clear. Ensuring that they’re hydrating, ensuring that they’re meditating, they’re aware, they’re sort, proper? They’re doing all of the issues that they need to be doing. Everybody was nonetheless dying on the common age, which I knew meant that we had been lacking one thing very, very large. As a result of even health-conscious folks have a mean age of between 81 and 85 years previous versus people who find themselves not health-conscious averaging between 74 and 79. So relying on what folks had been doing, properly, that’s not very thrilling.

In case you may have the organic age of a 25 to a 35-year-old, indefinitely, the place you’re getting really more healthy day by day going ahead, that’s the important thing efficiency indicator that we’re speaking about at this time that we will obtain. So when your cells plug up, which means your organs will not be functioning as properly. That signifies that you’re opening up your self to potential illness signs, like coronary heart illness, Alzheimer’s dementia, strokes, coronary heart assaults, cancers, and so forth. As a result of your physique can’t proceed to be practical when it has all these contaminants build up. And the blood simply retains distributing it, and the blood system can’t get it out quick sufficient.

The opposite downside we’ve got is the meals doesn’t have the best minerals anymore. Properly, it doesn’t have the best minerals. Properly, folks will blame, you realize, the whole lot from the Second World Warfare on the place they did monocropping. That’s an issue, however for hundreds of years, the minerals have been washed out of the soil already. As a result of distilled water is rain, and that’s a solvent. And it rains on the earth for tens of hundreds of years, washing the minerals within the soil down into the water desk, and now it’s gone. It goes from the water desk to the streams to the rivers to the tributaries, and it goes out to the ocean.

So what I discovered is an actual easy repair to the issue. Once you go to the ocean and also you get the concentrated licensed pure sea minerals of their broad spectrum, unrefined, of their unique state, and also you eat them in liquid all through the day, like on this glass proper right here, is electrolytic fluid that I make day by day. I batch make it, so I make seven or eight liters of this. So I solely drink two to a few liters a day of this. However that is the uncooked materials. It seems that your physique makes use of to provide clear blood. And your physique is producing blood 24 hours a day. However it doesn’t produce even near sufficient. As a result of it doesn’t have sufficient uncooked materials to provide the quantity of blood that may clear itself out. Your blood depends on the filters, and the filters get plugged up. So the extra that your liver and kidneys lose their effectivity, the sooner the buildup occurs. So once you’re younger, you don’t discover it a lot. However by the point you’re 50, 60, it’s like, you discover issues. You’ll discover mind perform, you’ll discover your endocrine system isn’t working as properly, your digestive system, your circulatory, your respiratory, your complete system modifications. It’s not getting higher.

So, with a purpose to reverse that, and it took me 15 years to truly discover the clue in to what the answer was, and I needed to be suggested. And it was like taking items of the puzzle and eventually getting sufficient items and the large ones that had been lacking to see the image. And I engaged the total protocol simply after I turned 64 years previous. By the point I turned 65, I used to be residing in a completely completely different physique that’s now measurable to be between a 25 and a 35-year-old organic well being. My cardiovascular system improved dramatically, my digestive system.

So anybody listening and also you your self, Katie, are on the forefront of all these items. You understand that the explanation that persons are all in favour of these items is since you wish to have a physique that’s in nice situation so long as potential. As a result of then you definately might be extra practical as a result of the older you get, the wiser you turn into, the extra skilled you’re, the extra precious you’re. So in the event you get an additional 10 years and one other further 10 years and one other further 10 years, and you retain doing that with these rules, you turn into an increasing number of precious on the earth to your family members, to your colleagues, to your folks, to folks you carry worth to. And that’s the purpose, is to remain alive bodily so long as humanly potential. However the caveat is you must have exceptionally good well being. As a result of in any other case, in the event you search for the longest-living folks on Earth, that’s not the image we wish as a result of they give the impression of being horrible, after which they die. And the longer they reside, the extra they endure, and the extra they’re sad till they lastly go. So this isn’t what we’re speaking about. We’re speaking about getting happier. And having a happier life each single day. And the place you will have nice relationships. So what’s an important relationship you can have, is the connection with your self. Simply take into consideration you, Katie. What’s your relationship like with your self?

Katie: I might say I’m very grateful that it’s a lot, a lot better than it was once after years of studying to do issues like audit my self-talk and ask higher questions and make extra loving statements internally. And likewise, via numerous the issues that we’ve talked about in previous conversations of nurturing the bodily physique, I believe additionally helps nurture your internal expertise as properly and vice versa. Prefer it creates very constructive suggestions loops. I believe I’m a lot gentler and kinder to myself than I was. And I additionally assume it’s a journey. So I’m nonetheless, after all, on it and nonetheless studying, however I’m very grateful for the place I’m on this journey proper now.

Ian: Yeah, for certain. And from the time I first met you again in 2012 to at this time, I see an unlimited enchancment in so many areas of your life due to that actual fact. So we have a look at our our bodies, and I name that physiology as a result of that’s what it’s. So our physiology is our bodily being, our bodily expertise. And you are taking people who find themselves smitten by any topic, possibly it’s music or artwork, or possibly they’re into, you realize, good automobiles or lovely properties or structure or no matter they’ve an curiosity in. What do you do when you are interested in a topic is you be taught the whole lot you probably can about that topic.

And so an important factor to you on this bodily world, on this temporal life we’ve got, is to grasp how the physique operates. What are the mechanisms? How will we assist our physique’s means to take care of itself? As a result of we will assist the upkeep, however our physique is robotically sustaining itself. So these rules begin within the physiological world. Lots of people say, “Oh, you realize, I wish to change the outcomes.” You understand, lots of people have unhealthy pores and skin, or they’ve poor digestion, or they get coronary heart illness or they get most cancers. And people present up because the outcomes on the very high of the pyramid. Properly, on the backside of the pyramid is the physiology. However on the high of the pyramid is the signs and the ends in the physiological world. Properly, what’s in between your physiology on the backside and the highest is you will have streams of knowledge. Your physique is producing, you may think about the quantity of knowledge going via. It’s greater than any pc system ever. Each system in your physique is speaking to your mind, which is speaking again via the center and the intestine. And that system needs to be optimized.

So folks say, “Properly, your habits is poor, you will have unhealthy habits. You’re not consuming proper, you’re not doing this, you’re not doing that, you’re not getting correct sleep, you’re not managing your stress.” You possibly can level in any respect the issues that persons are doing fallacious within the behavioral world, and that’s why you’re getting unhealthy outcomes. That’s true. You possibly can’t inform anyone to only change their habits. That’s not straightforward. You need to go deeper. What impacts your habits is your pondering. The way you assume goes to have an effect on your habits. What impacts your pondering? What impacts your pondering is how you’re feeling. Your emotions are going to very a lot influence your pondering. And your emotions are pushed from emotion. Emotion isn’t feeling, it’s simply emotion. And the phrase emotion comes from power in movement. The emotion is pushed out of your physiological well-being or sickness. In case you’re not properly physiologically, it creates power and movement that you simply don’t need. That makes you’re feeling unhealthy. You could be depressed or anxious. You could be drained and have poor power. You would possibly really feel badly about your self, that you simply’re not ok, or you realize, what’s fallacious?

After which that may trigger your pondering to be very poor and adverse, creating behaviors which are searching for a symptom, possibly it’s alcohol or marijuana or some painkiller or one thing, proper? Whereas when your physiology is dialed in, you get actually highly effective, good information developing into that power emotion, makes you’re feeling implausible. You’re pleased to be alive, you’re like, “Oh thank God I discovered all these items, and I’m getting this nice feeling.” And then you definately go into your pondering, your pondering is vastly improved as a result of now you are taking an excellent constructive strategy to all people and the whole lot robotically, no matter circumstance. And that pondering then creates habits that’s like, “Hey, I wish to do, can I do issues that make me really feel higher?” And your habits begins to tune proper into your pondering, then that delivers superior outcomes on the high, which then feeds all the best way again down into your physiology to enhance it since you’re in a cycle. So from the highest, it feeds the underside. The underside then goes up, and it will get this vortex going upward the place you’re elevated.

Whereas once you’re going the wrong way, when your physiology is getting harmed, since you didn’t know find out how to assist the meanings of it. And your emotions are, it’s like a enterprise. In case you don’t have cash within the account to make payroll, how do you’re feeling? Dangerous, proper? You’re not pleased. Your feelings have pushed within the enterprise aspect. So there’s so many analogies that we may give, however on the finish of the day, it’s you who will get the reward for doing the best factor, and it’s you who pays the worth you may’t afford in the event you do the fallacious factor. So we don’t wish to discuss, “Oh, I’ve obtained to get extra willpower.” No, that’s not the way it works. We go proper to the depths, proper to our our bodies. So the elephant within the room is to provide clear blood to repair the respiration downside. When your bone marrow produces wonderful quantity of fresh, high-quality blood 24 hours a day since you’re feeding it the uncooked materials within the type of these sea minerals then, that clear blood begins to take away all these issues which are inflicting that decline. Now you’re on a slight incline on a regular basis. Your physique reverse ages. It takes you again to that 25- to 35-year-old. And I say that as a result of that’s your prime at 25. That’s when your prefrontal cortex is absolutely developed. Now you’re that one who you’re now going to both get higher or worsen over time.

In order that’s a key efficiency indicator. I’m feeling higher each single day. I’ve extra flexibility, extra mobility, extra agility. I’ve extra sustainable power. I’ve obtained extra endurance. My mind is working much better. I’ve a greater reminiscence. My endocrine system is producing all the best hormones on the proper time of the day and the best time of the month. I’ve my autonomic nervous system is tremendous pleased. I can put myself in parasympathetic anytime I select. I can put myself in sympathetic stress anytime I wish to get the job finished. However I flipped proper out of that once more, again to parasympathetic. I get the deepest sleeps. I get completely rejuvenated at nighttime. I get up within the morning able to go for the day. And that is the important thing efficiency indicator that will get higher and higher the extra you be taught and the extra you do the best issues.

Katie: Properly, and I like this about you since you appear to have an limitless curiosity, which I like. And I, like as you talked about, we’ve been buddies for now over 10 years, and we’ve gotten to have so many desirable conversations as you retain asking questions and preserve discovering new solutions. And also you’re all the time very solutions-focused, which I like, not problems-focused. And this particularly strains up a lot with, I’ve not finished as a lot analysis as you, however I preserve coming again to minerals being so key and the way our fashionable life-style doesn’t set us up for fulfillment with out some intentionality right here due to, as you talked about, issues are already depleted.

We’ve been advised to keep away from issues like minerals and salt for a very long time. And after I have a look at the information such as you, I checked out locations like Blue Zones, and all people needs to hone in on did they eat meat or not? Did they drink wine or not? And what stood out to me was they usually lived in very mineral-rich areas and nurtured actually sturdy group. And I might preface that doubtlessly these two components are far more vital than whether or not or not they did or didn’t drink wine. However I like that you simply’re open to this dialog with minerals and particularly the standard as a result of I believe I’ve seen this play out in my well being for certain. My organic age I lately examined was virtually 10 years beneath my precise age. So it was about 26, I imagine. And I believe as I dial these items in additional, I would see that quantity even go down extra. However are you able to discuss why this isn’t your common complement or resolution that you’d encounter? I do know you’ve talked in regards to the organic stage and the blood stage of this and why it’s so vital. However on a extra particular stage, what does that arc appear to be? How shortly can our physique transfer again to a greater state after we get these items dialed in?

Ian: Properly, it’s a really speedy motion. So relying on how previous you’re presently, like in the event you’re 20 years previous, you may keep the 20-year-old standing for an indefinitely very long time, like constantly. If you’re a 64 years previous like I used to be, it took a full 12 months of constructing certain I used to be taking a big quantity of the ocean minerals all day lengthy. And I watched my physique instantly start to alter. So, but it surely took a 12 months. It took two and a half full, virtually three full months, to repair an enlarged prostate downside that I had. I didn’t know why I had enlarged prostate, I simply knew I had that. And I had taken dietary supplements to attempt to assist that. I had used a tool that may assist that. However that wasn’t the answer. As a result of the issue was that I had been respiration all of those nanoparticulates that had plugged up my prostate. The clear blood went in and glued it. My urinary issues went away. The libido issues went away. And now my prostate’s like a younger man once more. So I used to be like, that solely was two and a half to a few months.

My cardiovascular system. Your cardiovascular system will enhance instantly the primary day, and it will likely be incremental just a bit bit each single day. And what I discovered was that I had a cardiovascular downside that I didn’t know existed. As a result of after I measure my blood strain, my blood strain was at 115 over 65, like an athlete, for a few years. Quickly as I began consuming the correct amount of sea minerals and produced extra clear blood, like much more clear blood, my blood strain began to climb. Within the first month, it went as much as 180 over 120. And in the event you had been to go to a health care provider, he’d go, “Ian, what are you doing? You’re at 180 over 120. That’s hypertension.” And I say, “Properly, really, I’m consuming salt water.” He goes, “No, you bought to cease that. You need to cease consuming the salt water. Didn’t you realize that salt causes hypertension? How a lot are you consuming?” “Properly, I’m consuming a pound of salt a month in liquid kind.” “Oh, no, no, you bought to cease that fully. And we obtained to place you on diuretics. As a result of you will have method an excessive amount of blood in your system. You’ve obtained to cut back the quantity of blood. You’ve obtained hardened arteries, sir. You’ve gotten kidneys which are plugged up. You’re attempting to drive extra blood via kidneys which are solely working at 35%. You bought to reverse this.” And I might go, “Properly, sir, really consuming salt water doesn’t trigger that.” “Sure, it does. It’s the one factor you began doing that precipitated it. You’ve gotten good blood strain, and swiftly, you’re at 180 or 120. Properly, simply hold on a bit.”

And inside seven months of consuming the identical quantity day by day, my blood strain went all the way down to regular ranges. I used to be nonetheless consuming simply as a lot. Properly, what occurred is my clear blood went in and cleaned out all these nanoparticles, these razor blades, that had embedded themselves within the muscle partitions of my cardiovascular system, which is 6,500 miles in size. And so they obtained supple and younger once more. And my blood strain went again to regular. Just because the clear blood cleaned it out. It wasn’t the salt water that precipitated it. It was the attractive quantities of volumes of fresh blood that precipitated it, and that additionally fastened the issue.

My mind perform went method up as a result of we’re electrolytic beings. So in the event you discuss these, that is the last word bio-compatible bioidentical electrolyte that you’re actually a strolling ocean, 80% of your physique is electrolytic fluid. In case you cry a tear, what does it style like? Ocean water. In case you sweat, what does that style like? Salt, ocean water. You’ve gotten blood and lymph fluids, 80% of your physique is like ocean water. And since you’re consuming water with out the ocean minerals in it, the water is eradicating these valuable minerals out of your system that you simply want very a lot. Individuals say, “Properly, I drink mineral water.” Properly, let me inform you, the mineral water that’s dissolved rocks as a result of water is a solvent, dissolving rock. That’s not the minerals you may construct blood with. That doesn’t make it easier to. And the meals has all been depleted. So we merely go to the ocean, get the licensed pure stuff that we now have in place. And we eat it, and that’s the most important recreation changer. Everybody will discover a myriad of lovely upgrades and modifications as they undergo somewhat little bit of a curler coaster trip as a result of it does have an effect on you. So the symptom of 180 over 120 I now notice isn’t hypertension. Now, can I inform you one other story that may shock you?

Katie: Completely.

Ian: This includes my spouse. And persons are going to freak out after they hear this. I advised her about this. And she or he’s by no means actually been an excellent adamant well being advocate, however she’s all the time lived a fairly wholesome life. You understand, she runs our farm as all natural meals. And she or he began consuming the salt water. She has had seven youngsters. We had seven youngsters collectively. And so her physique was obese because of this as a result of she by no means actually paid consideration to numerous the stuff. And her blood strain began to go up. Inside three months, the blood strain monitor that I take advantage of at residence would now not learn. It goes as much as 330, and it could go to an error. And I assumed it was my machine that was the issue. So I took her all the way down to the skilled unit of the drug retailer. She obtained on that, and he or she maxed it out and it went into an error. She was at the least 400 over one thing in that class. And she or he felt completely high quality. And she or he stored consuming. She didn’t cease. She didn’t freak out. She didn’t go, “Oh my God, I’m going to die.” She didn’t do any of these issues. She stored consuming the salt water.

And her blood strain went proper again all the way down to regular ranges inside eight months. It took her eight months. And so I spotted, “Maintain it. I believe we’re being advised some misinformation about blood strain.” She didn’t have any disagreeable signs from having blood strain at that stage. What’s happening? Now she feels actually good in her blood strain, all the way down to regular ranges. So what’s that each one about? So we’re scared, we’re scared by what we expect is correct scientific information, you can not have that occur to you. Now, I didn’t anticipate that to do this to her, I might have thought that was very harmful, however she obtained via it completely high quality. She was completely practical the entire time. And if I might have by no means checked her blood strain for eight months after which she checked it, and he or she was regular, I might have thought, no downside. However as a result of we checked it and we discovered it was astronomically what could be thought of excessive, but it surely didn’t matter. I believe she broke a world file. She’s 62 years previous. So, it’s, life is a thriller.

Katie: Properly, and I like this as a result of I really feel prefer it actually challenges numerous the assumptions associated to issues like salt consumption and blood strain and what they really imply. And I believe this goes again to first rules and asking higher inquiries to get higher solutions. I like that you simply additionally talked about, you realize, we all the time hear that our physique is, the vast majority of our physique is water, however that’s not really an correct assertion. Nearly all of our physique is salt water. And so, I actually assume over simply over-hydrating with out the mineral part most likely can do extra hurt than good over the long term, particularly relying on the supply of that water as properly.

However I additionally all the time return to, you realize, the physique needs to maneuver towards a state of thriving. It needs to heal. It’s a pure state, and we’ve got to determine find out how to assist it in what it already does. Such as you stated, it’s not that any complement or this something is doing it for you. It’s simply serving to your physique do what it naturally needs to do and is designed to do. However I simply discover it so ironic that we’ve been advised for thus lengthy that salt particularly is unhealthy for us. And if you end up speaking about these tales which are simply so hanging and the way that has modified for each you and to your spouse, and I might guess for a lot of different folks now as properly.

Ian: Oh yeah, for certain, everybody. There was one colleague that I’ve who’s 19, and he or she began consuming the salt water. I checked her inside three months. She’s an athlete. Her blood strain by no means moved one single iota. It didn’t go up in any respect. She had athletic blood strain the entire time. Doesn’t matter how a lot saltwater she drinks. It’s going to remain good as a result of she hasn’t breathed the 160 million liters of air but.

And so, what’s going on now’s each single day, what I breathe in, now leaves. I’ve gotten rid of the buildup. My lungs for one full month, it began at seven months into this course of. And I’d had respiratory points as a result of I labored within the oil subject for 17 years, and I obtained actually contaminated. I began coughing up white glue. I had no no fever, no an infection in any respect. These things I used to be coughing up, each half-hour I used to be coughing up, this was actually bizarre. I’m most filled with the stuff I needed to spit out in the bathroom. And it got here out like glue. It had no shade and no style. And it was a complete month of hacking these things up. And persons are taking a look at me in public going, “What’s fallacious with you?” If I used to be at an occasion and I’m having to depart each half-hour to cough, and I imply, I needed to cough it like an train program to get it up as a result of it was so sticky. After which I had a couple of month and a half the place it stopped, after which it began once more for one more month, after which it simply completed. Apparently, it’s finished as a result of I haven’t had it occur once more. However we’ll see. However our lungs are this large matrix. So respiratory was instantly fastened.

And the opposite factor that I seen was my digestive well being obtained good. As a result of once you drink these sea minerals within the water on a continuing foundation, it’s also the uncooked materials that you simply make hydrochloric acid with. The hot button is chloric. These are chloride minerals. So now, my hydrochloric acid is on the highest high quality that has ever been in my complete life. All the pieces I eat, whether or not I may eat proteins and fat, it doesn’t matter how a lot, I don’t want any extra digestive enzymes, no probiotics. I’ve two to a few bowel actions a day. My full system is squeaky clear from entrance to again. And that was like, I used to be like, “Wow.” You understand, folks become older, they begin to have intestine issues. Like diverticulitis, leaky intestine, IBS, Crohn’s, GERD, all that stuff is all as a result of the hydrochloric acid high quality is getting decrease and decrease as a result of they’re diluting the minerals.

Now folks discuss pH. Now they’ve the pH eating regimen, you bought to have excessive pH. Properly, that’s a mythology as a result of the minerals stability your pH completely. Your abdomen has 1.5 pH. Your liver’s operating at 5.8. Your kidneys at 5.6. All these completely different organs have various things. Your blood is all the time 7.365. It simply retains it there always. So placing the minerals in provides you the gasoline. That is precise gasoline. It’s mind gasoline. It’s cardiovascular gasoline. It’s respiratory and so forth. It’s gasoline. So that you give your self good clear gasoline all day lengthy and it eliminates all them since you’re respiration the tire mud. Only for instance, tires are manufactured from rubber, cotton, epoxes, resins, plastics, microplastics, chemical substances, and metals. And also you’re respiration it. You possibly can’t anticipate to have a protracted, lengthy, lengthy, extraordinarily lengthy, good, wholesome life in the event you don’t do one thing about it.

So that is the elephant within the room that we’ve got handled. And anybody who does it finds out for themselves. And the one method you may know Katie, and that’s what you’ve been doing, is you discovered, oh, that you simply began doing it. It teaches you by supplying you with the outcomes. And also you see that on the high of the pyramid, which is the place we wish to reside.

Katie: I like that. And I like that it’s like, with that analogy, it’s the bottom of the pyramid that we’re addressing, not the signs that present up on the high, which is a way more efficient long-term technique. And I like additionally that you simply talked about {the electrical} part as a result of I learn the e book years in the past, The Physique Electrical, and it reframed how I thought of my physique and what I put in my physique. And I really feel like this has been one other piece that I’m, such as you stated, experimenting with and, thus far, having nice outcomes with. And I believe it comes again to minerals a lot. And this can be a recurring theme on this podcast, for certain. And I like that we obtained to take it even a stage deeper this time. And also you had been in a position to clarify the lung stage, the blood stage, how that is so intricately related to each single cell in our physique. So, after all, I’ll put a hyperlink within the present notes for you guys listening at wellnessmama.com to the ocean minerals so to discover out extra. And I do know you even have an incredible quantity of academic assets accessible in your web site as properly. So I’ll hyperlink to all of these. However Ian, it’s all the time an absolute pleasure to be taught from you. Thanks a lot to your time and for sharing at this time. And I’m so glad we obtained to go deep on this subject.

Ian: Thanks, Katie, for inviting me and sharing this info.

Katie: And thanks as all the time for becoming a member of us. We’re each so grateful that you simply did, and I hope that you’ll be a part of me once more on the following episode of the Wellness Mama Podcast.

In case you’re having fun with these interviews, would you please take two minutes to depart a ranking or evaluation on iTunes for me? Doing this helps extra folks to seek out the podcast, which implies much more mothers and households may gain advantage from the data. I actually respect your time, and thanks as all the time for listening.

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